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Youth
Youth
Oct 6th, 2022…or are waiting for your coaching sessions to begin, check out our series of online videos. Get tips on managing your mood, sleeping better, building confidence, increasing activity, and problem…
Adults
Adults
Oct 6th, 2022…Sign-up BounceBack® Today Videos If you’re not quite ready for the BounceBack® Coaching, or are waiting for your coaching sessions to begin, check out our series of online videos. The…
Open letter to the federal government: National Day for Truth and Reconciliation
Open letter to the federal government: National Day for Truth and Reconciliation
Sep 30th, 2022…on mental health transfers. Thank you, Margaret Eaton, National CEO Canadian Mental Health Association 250 Dundas St. West, Suite 401 Toronto, ON M5T 2Z5 www.cmha.ca About the Canadian Mental Health…
The groundswell that was the year Â
The groundswell that was the year Â
Sep 27th, 2022…this groundswell. We thank all of our allies, partners and advocates for the momentum you give our work. For the full story, read Groundswell, our Impact Report for 2022. https://www.youtube.com/watch?v=uIML8ihV6Fc…
CMHA applauds the federal commitment to a three-digit number for suicide prevention and mental health crisisÂ
CMHA applauds the federal commitment to a three-digit number for suicide prevention and mental health crisisÂ
Sep 15th, 2022…or text 45645 4p.m.-midnight ET. For residents of Quebec, call 1-866-277-3553 or visit www.suicide.ca for support by text and online chat. About CMHA The Canadian Mental Health Association (CMHA)…
Substance use, recovery, and suicide preventionÂ
Substance use, recovery, and suicide preventionÂ
Sep 7th, 2022…Association. American Psychological Association. (2021). Substance Use Disorder. https://www.apa.org/pubs/highlights/substance-use Canadian Centre on Substance Use and Addiction. (2016). Substance use and suicide among youth: Prevention and intervention strategies. https://www.ccsa.ca/sites/default/files/2019-04/CCSA-Substance-Use-Suicide-Prevention-Youth-Summary-2016-en.pdf Centers for…
Mental health in media and the power of positive portrayalsÂ
Mental health in media and the power of positive portrayalsÂ
Aug 24th, 2022…illness and bring people together through storytelling and lived experiences. This year, you can also participate online. Here at CMHA, we also aim to tackle stigma and reduce negative perceptions…
Sleep is your kids’ most essential school supply this Back to School season
Sleep is your kids’ most essential school supply this Back to School season
Aug 17th, 2022…children and youth get the essential sleep they need for optimal performance, Sleep Country has developed a Back to School Shop with key sleep essentials. Even small changes to a…
Not Myself Today: Transforming mental health in the workplaceÂ
Not Myself Today: Transforming mental health in the workplaceÂ
Aug 16th, 2022…a unique, subscription-only digital platform for their employees. The online portal features five modules that cover topics such as preventing and detecting burnout, identifying and managing job-related stressors, and inclusive…