Thinking of suicide or worried about someone you know? Call or text 9-8-8, toll-free, anytime, for support.

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BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health. Find out whether BounceBack® is right for you.

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Resilient Minds®

Building the Psychological Strength of First Responders

A trauma and evidence-informed, peer-led psychological health awareness training program designed by and for first responders across Canada.

The Resilient Minds® program increases the ability of first responders to:

Our Programs

Fire Fighters

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Emergency Communications Operators

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Indigenous First Responders

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Wildland Fire Fighters

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Interested in bringing the Resilient Minds program to your department?