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Online Mental Health Courses

CMHA Discovery College Kelowna
Online Courses   

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CMHA Recovery College Calgary
Online Courses

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CMHA Recovery College Central Alberta
Online Courses

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CMHA Recovery College Edmonton
Online Courses

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CMHA Recovery College Lethbridge
Online Courses

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CMHA Recovery College Wood Buffalo (Fort McMurray, AB)
Online Courses

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CMHA Manitoba/Winnipeg Learning Centre (Winnipeg, MB)
Online Courses

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CMHA Durham Recovery College Wellness Centre (Durham, ON)
Online Courses

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CMHA Saskatchewan H.O.P.E Learning Centre (Regina, SK)
Online Courses

COVID Coping and Beyond
Facilitation Skills Training
Insight into Mental Health
Recovery 101
Strategies for Managing the Impact of Psychosis and Schizophrenia on the Family
Your Recovery Journey

To see more courses, click here.


CMHA PEI Learning, Training and Support Hub (Charlottetown, PEI)
Online Courses

Communicating Well
Finding My Voice to Advocate
Exploring Self-Esteem
How to Support Your Loved one
Insights to Anxiety
Insights to Depression

To see more courses, click here.


CMHA Swan Valley HOPE Learning Centre (Swan Valley, MB)
Online Courses

Understanding PTSD

To see more courses, click here.


CMHA Central THRIVE Learning Centre (Portage La Prairie, MB)
Online Courses

Borderline Personality Disorder
Coping with Anxiety
Coping with Depression
How to Handle Trauma
Taming Anger
Thriving with Peers

To see more courses, click here.


Ontario Shores Recovery College (Whitby, ON)
Online Courses

Advocacy
Building Resiliency
CMHA Codesign Class
Learning About Mindfulness
Building Better Boundaries
Building Your Toolbox
Coping with Current Events
Dealing with Stigma
Finding Happiness & Joy Through Flow
Growing Gratitude
Human Trafficking Workshop
Low Intensity Interval Training and Full Body Strengthening
Men’s Group
My Best Self
My Story. My Voice
Peace Love Expressive Arts
Purposeful Living
Road to Recovery Through Goal Setting
Understanding Fear
When Anxiety and Panic Attack
Women’s Group
WRAP
Yoga

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CMHA New Brunswick Well-Being Learning Centre
Online Courses

Developing Self-Compassion
Stepping Out of the Shadows of Stigma
Why Am I So Tired Lately
Wellness Tools for the New Normal

To see more courses, click here.