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If you are in crisis
If you or someone you know is in immediate crisis or has suicide-related concerns, please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit talksuicide.ca.
1-833-456-4566 (24/7)
1-866-277-3553 in Quebec (24/7)
Text to 45645 (4 p.m. – Midnight ET). Text messaging rates apply. French text support is currently unavailable.
Kids Help Phone can also support you.
Call 1-800-668-6868 (24/7)
Text CONNECT to 686868.
Live Chat (7 p.m. to midnight ET)