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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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World Bipolar Day: A conversation with Bill on living with bipolar disorder
Bill’s journey with bipolar disorder began long before he got a formal diagnosis. Growing up in rural Alberta, Bill started experiencing depression in college. What wasn’t clear at the time…
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Thank you for pushing for better mental health in 2025
A note from Erin Terwissen, National Senior Manager, Community Giving at CMHA National Dear participants of The Push-Up Challenge 2025, I. Am. In. Awe. For the second year in a…
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CMHA awards 53 CMHA volunteers and staff with King Charles III Coronation Medal in recognition of significant contributions to mental health and wellness in Canada
Toronto, ON, (February 24, 2025)—The Canadian Mental Health Association (CMHA) has announced its chosen recipients of the King Charles III Coronation Medal. The medals were allotted to CMHA by the…
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My story of recovery from self-harming
I thought this would be an easy story to tell. I don’t know why I thought that because telling this story is the very definition of vulnerability.
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