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Showing Up Together
Showing up isn’t always easy, but it is simple – when we show up together. Thank you for your support.

Workplaces are changing.
Let Not Myself Today make mental health a priority in yours.
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
What’s New

CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Ten CMHAs join network of service providers for the national crisis line Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if…
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Looking back at Act for Mental Health
It was last November, and CMHA was out in full force in Ottawa, launching the Act for Mental Health campaign. We met with MP after MP. More than 40 in…
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Beyond “man up”: Talking to the men you love about mental health
The air is crisp, and the moustaches are in abundance. Since 2003, the Movember movement has successfully raised awareness and money for men’s health, including mental health issues, by encouraging…
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Care after the call: Caroline knows what’s what
When you’re a crisis line responder, every day is hard. And heartbreaking. Just ask Caroline. “You’re really staring death in the face here,” she says. “These are very dark moments…
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Showing Up Together
When things are tough, we need to know we’re not alone. We all need someone to show up for us. Showing up isn’t always easy, but it is simple – when we show up together.
Care after the Call
The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”
Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders
Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.
The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers
A new report looking at burnout among Early Childhood Educators and youth workers.
Mentally healthy workplaces invest in their employees
Learn how Not Myself Today can help
Most Canadians worry COVID will never go away
New research shows chronic stress taking toll on individuals and organizations
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