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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

Home Trust’s commitment to mental health

Tom Trenouth was the best kind of guy. The kind who knew everybody’s name and made them all feel welcome. He always had a smile. So, when Tom lost his…

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Home Trust’s commitment to mental health

The mood-boosting benefits of getting active

Winter can put a damper on your mood. The colder, darker, shorter days can sap our energy and leave us feeling down. If you’ve been feeling sluggish, and unmotivated, and…

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The mood-boosting benefits of getting active
Cenovus worker

Improving the mental health of energy sector workers

Energy sector workers face some unique, and some not-so-unique, challenges to mental health and well-being, particularly those who fly in and out of remote locations, including Alberta’s oilsands. Research indicates…

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Improving the mental health of energy sector workers
Female entrepreneurs working on computers

No more going it alone: Entrepreneurs and mental health

Entrepreneurs. They might just be the backbone of our economy. We think of them as visionaries. As tireless innovators. And research suggests they may actually be tired after all. Quite…

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No more going it alone: Entrepreneurs and mental health
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Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders

Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.

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The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers

A new report looking at burnout among Early Childhood Educators and youth workers.

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CMHA Mental Health Week is all about empathy.

#GetReal about how to help.

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Mentally healthy workplaces invest in their employees

Learn how Not Myself Today can help

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Most Canadians worry COVID will never go away

New research shows chronic stress taking toll on individuals and organizations 

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Running on Empty

How community mental health organizations have fared on the frontlines of the pandemic

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