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Welcome to the CMHA National website.
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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Sleep is your kids’ most essential school supply this Back to School season
Sleep Country and the Canadian Mental Health Association partner to raise awareness of sleep’s impact on mental wellbeing and success in school.
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Preparing your child for back-to-school
With back-to-school around the corner, it is important to get back to basics, starting with your child’s sleep schedule.
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Not Myself Today: Transforming mental health in the workplace
Since the COVID-19 pandemic began, Canadian employers have been grappling with the mental health effects of the pandemic on employees.
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Fiona’s Story
In remote communities, care might not exist. Unless you can pay. In 2003, Fiona and her family came to Whitehorse as sponsored refugees from Kosovo. Her mental health declined almost…
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