A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and anxiety. It’s also very common for people to […] Continue readingCOVID-19 and mental health
Despair and suicidal feelings deepen as pandemic wears on
Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on
CMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Canadian Mental Health Association introduces BounceBack® National expansion supported with funds from Bell Let’s Talk Toronto, November 18, 2020 – […] Continue readingCMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Statement on Universal Basic Income
When the COVID-19 pandemic caused sudden and unprecedented job loss, Canada moved swiftly. The COVID-19 Economic Recovery Plan – of which the CERB is […] Continue readingStatement on Universal Basic Income
What’s New
A logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada
In honour of the children who died at residential schools and in recognition of the survivors and their families, the […]Continue readingA logo for reconciliation: CMHA shows solidarity with Indigenous peoples in Canada
Canadian Mental Health Association on Reconciliation and mental health
STATEMENT Toronto, ON June 21, 2021 – The Canadian Mental Health Association (CMHA) is deeply troubled by the findings of […]Continue readingCanadian Mental Health Association on Reconciliation and mental health
Shoppers Drug Mart donates more than $500,000 to Canadian Mental Health Association
Funds to support innovative new approach to improving mental health in communities TORONTO, June 16, 2021 – The Canadian Mental […]Continue readingShoppers Drug Mart donates more than $500,000 to Canadian Mental Health Association
Mental Health for All Virtual Conference: Deconstructing Normal
It’s been in Montreal. And in Toronto. And now it’s wherever you are. And on whatever screen. Now in its […]Continue readingMental Health for All Virtual Conference: Deconstructing Normal
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Self-care is a lifelong habit and culture. It is quite literally taking care of yourself. Your whole self. Today is #SelfCareDay.
If you’re struggling to find time for self-care, or need help making yourself a priority, check out our printable self-care guide: cmha.ca/blogs/beneath-the-surface-self-care-myths-and-facts
Les autosoins sont une habitude et une culture pour toute la vie. C’est tout simplement prendre soin de soi, dans son ensemble. Aujourd’hui est la #JournéeDesAutosoins.
Si vous ne trouvez pas le temps de prendre soins de vous ou avez besoin d’aide pour en faire une priorité, découvrez notre guide d’autosoins à imprimer:
cmha.ca/fr/blogs/sous-la-surface-mythes-et-faits-sur-lautogestion-de-la-sante
With reduced capacity at harm reduction sites, and more people using drugs alone, the #pandemic has brought with it a surge of #overdoses in Canada. Learn how to get your #naloxone kit – free of charge - across the country. cmha.ca/wp-content/uploads/2019/08/CMHA-Naloxone-Toolkit-Naloxone101-ENG-Final.pdf
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Avec la capacité réduite des sites de réduction de méfaits et la hausse des personnes qui consomment seules, la #pandémi a mené à une augmentation des #surdoses au Canada. Découvrez comment obtenir une trousse de #naloxone - gratuitement - partout au pays. cmha.ca/wp-content/uploads/2019/08/CMHA-Naloxone-Toolkit-Naloxone101-FRE-Final.pdfCanada's mental health system must go beyond treating illness and addiction, and managing symptoms. If our schools and workplaces are built to promote and protect our well-being, people in Canada will be able to thrive like never before.
#mentalhealth #wellbeing #mentalhealthpromotion
www.forbes.com/sites/forbesbusinesscouncil/2021/07/16/why-company-leaders-need-to-prioritize-ment...Council Post: Why Company Leaders Need To Prioritize Mental Health Long After The Pandemic
www.forbes.com
If the pandemic has taught us anything, it’s that we can’t just go back to the way things were.I agree 100%, Awareness, Prevention and Early Detection is the way to go. Thanks for all the work you do.
We honour the children lost to #ResidentialSchools and pledge our support of #Indigenous survivors and their families.
Learn more: cmha.ca/news/a-logo-for-reconciliation-cmha-shows-solidarity-with-indigenous-peoples-in-canada
Nous rendons hommage aux enfants disparus dans les #Pensionnats et nous nous engageons à offrir notre soutien aux survivants et aux familles #autochtones.
En savoir plus: cmha.ca/fr/news/un-logo-pour-la-reconciliation-lacsm-manifeste-sa-solidarite-avec-les-peuples-aut...Learn to build better boundaries, develop self-compassion and more in the *free* virtual #MentalHealth courses offered country-wide by local CMHAs. Register today: cmha.ca/recovery-college/courses
#wellbeing #socialconnection #peersupport #wellness #selfcare #selflove #freeresources #mentalhealthmatters