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Let Not Myself Today make mental health a priority in yours.
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
What’s New

Carlton Cards supports mental health in Canada
Carlton Cards has announced their continued support for World Mental Health Month. For the third year, a portion of proceeds from every greeting card sold at participating retail partners in Canada from October…
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The Canadian Mental Health Association marks National Day for Truth and Reconciliation
September 30, 2023 marks the 3rd National Day for Truth and Reconciliation and the 10th anniversary of Orange Shirt Day. Orange Shirt Day began as a day of remembrance and…
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Remembering Juanna Ricketts
On August 3rd, Juanna Ricketts, a beloved member of CMHA’s National Council of Persons with Lived Experience (NCPLE)1 died due to a series of strokes she suffered in April 2023. …
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Suicide is preventable. Here’s what we can do.
By the Canadian Mental Health Association and the Centre for Suicide Prevention September 10 is World Suicide Prevention Day. Suicide continues to be a crisis in our society, and we…
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Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders
Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.
The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers
A new report looking at burnout among Early Childhood Educators and youth workers.
Mentally healthy workplaces invest in their employees
Learn how Not Myself Today can help
Most Canadians worry COVID will never go away
New research shows chronic stress taking toll on individuals and organizations
Running on Empty
How community mental health organizations have fared on the frontlines of the pandemic
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