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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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Too little, too far: CMHA report uncovers critical gaps in access to care in rural and remote parts of Canada
For immediate release TORONTO, ON (May 28, 2026) — A new report by the Canadian Mental Health Association (CMHA) reveals critical gaps in access to mental health and substance use health care in rural and…
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Small grants make a big difference in rural and remote communities
Life in rural and remote communities comes with unique challenges, including when it comes to mental health. Long distances, limited access to services, cost of living, and harsh weather conditions can all…
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The “Pet Effect”: Animal companions and mental health
Canadians love animals. In 2024, a majority of homes in Canada had a pet, including 8.9 million cats, 8.3 million dogs, 2.5 million birds, 8.6 million fish, 1.2 million small mammals, and even a couple of hundred thousand reptiles. Many of us cherish our animals as members of the family…
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The Invisible Load of Caregiving
For Lisa, caregiving isn’t a temporary role. It’s become her everyday life. In 2023, she nursed her mom through cancer. Now, her father has the same disease and she’s there for him too. Like so many caregivers, Lisa is employed but she has stepped away from her job to be a full-time caregiver, while…
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