Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on
CMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Canadian Mental Health Association introduces BounceBack® National expansion supported with funds from Bell Let’s Talk Toronto, November 18, 2020 – […] Continue readingCMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
COVID-19 and mental health
Originally posted on April 20, 2020 A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and […] Continue readingCOVID-19 and mental health
Statement on Universal Basic Income
When the COVID-19 pandemic caused sudden and unprecedented job loss, Canada moved swiftly. The COVID-19 Economic Recovery Plan – of which the CERB is […] Continue readingStatement on Universal Basic Income
What’s New
Move for your mood
Before we talk about how to improve your mental health, let’s make sure we agree on what we’re talking about. […]Continue readingMove for your mood
Despair and suicidal feelings deepen as pandemic wears on
Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and […]Continue readingDespair and suicidal feelings deepen as pandemic wears on
CMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Canadian Mental Health Association introduces BounceBack® National expansion supported with funds from Bell Let’s Talk Toronto, November 18, 2020 – […]Continue readingCMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
OPINION: Mental health key to economic recovery, but we’re running out of time
By Margaret Eaton, National CEO, Canadian Mental Health Association When COVID-19 forced us all to shut down our way of […]Continue readingOPINION: Mental health key to economic recovery, but we’re running out of time
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With reduced capacity at harm reduction sites, and more people using drugs alone, the #pandemic has brought with it a surge of #overdoses in Canada.
Learn how to get your #naloxone kit – free of charge - across the country.
Avec la capacité réduite des sites supervisés et l'augmentation des personnes qui consomment des drogues seules, la #pandémie a entraîné une flambée de #surdoses au Canada.
Découvrez comment obtenir votre trousse de #naloxone partout au pays.You don’t need to run to get a “runner’s high.” Any type of exercise can help boost your mood.
Learn why you should #MoveForYourMood: cmha.ca/blogs/move-for-your-mood
Vous n’avez pas besoin de courir pour ressentir l’euphorie du coureur. Tout type d’exercice peut vous aider à changer votre humeur pour le mieux.
Découvrez pourquoi: cmha.ca/fr/blogs/bouge-pour-ton-moral
ParticipactionCanadian winters are hard enough. With the #pandemic stress added to the mix, this winter might be our toughest yet. Services and supports are available if you need them. #WinterBlues #MentalHealth cmha.ca/find-your-cmha
Les hivers canadiens sont rudes. En y ajoutant le stress lié à la #pandémie, cet hiver risque d’être parmi les plus difficiles. Des services et du soutien sont offerts si vous en avez besoin. #SantéMentale #DéprimeHivernale cmha.ca/fr/trouvez-votre-acsm-localeWhat is #MentalHealth? It's a state of wellbeing and we all have it. Whether or not you live with a #mentalillness, regular heart-pumping #physicalactivity can help you feel well. #moveforyourmood with Participaction. Read more: ow.ly/s9ua50DbJtk
Qu'est-ce que la #santémentale? C'est un état de bien-être dont tous dipose. Que vous soyez aux prises ou non avec une #maladiementale, faire de l'#exercise peut vous aider à vous sentir mieux. #bougepourtonmoral avec ParticipACTION. Pour en savoir plus: cmha.ca/fr/blogs/bouge-pour-ton-moral
#bluemonday #winterblue #sad #tas #déprimehivernale
Is Blue Monday really the most depressing day of the year? Scientifically speaking, no. What is very real, however, is Seasonal Affective Disorder, and so are the “winter blues.”
Read more: cmha.ca/news/blue-monday-myth-or-fact
#BlueMonday #WinterBlues #SAD #MentalHealth #TAS #SantéMentale #LundiBleu #déprimehivernale
Le ‘Lundi Bleu ou lundi de la déprime’’ est-elle vraiment la journée la plus déprimante de l’année? D’un point de vue scientifique, non. Mais le trouble affectif saisonnier (TAS) est bien réel, tout comme la déprime hivernale.
Pour en savoir plus: ow.ly/m8q250DbmPH