Menu
Close
- Alberta
- British Columbia
- British Columbia Division
- BC Division - Victoria Office
- Cariboo Chilcotin Branch
- Cowichan Valley Branch
- Kamloops Branch
- Kelowna Branch
- Kootenays Branch
- Mid-Island Branch
- Northern BC Branch
- North and West Vancouver Branch
- Port Alberni Branch
- South Cariboo Branch
- South Okanagan Similkameen Branch
- Shuswap-Revelstoke Branch
- Vancouver-Fraser Branch
- Vernon and District Branch
- Manitoba
- New Brunswick
- Newfoundland and Labrador
- Nova Scotia
- Ontario
- Ontario Division
- Brant Haldimand Norfolk Branch – Administrative Office
- Champlain East Branch
- Middlesex Branch
- Cochrane-Timiskaming Branch
- Durham
- Elgin Branch
- Fort Frances Branch
- Grey Bruce Branch
- Haliburton, Kawartha, Pine Ridge Branch
- Halton Region Branch
- Hamilton Branch
- Huron-Perth Branch
- Kenora Branch
- Lambton-Kent Branch
- Muskoka-Parry Sound Branch
- Niagara Branch
- North Bay and District Branch
- Ottawa Branch
- Oxford County Branch
- Peel Dufferin Branch
- Sault Ste. Marie/Algoma Branch
- Simcoe County Branch
- Sudbury/Manitoulin Branch
- Thunder Bay Branch
- Toronto Branch
- Waterloo Wellington Branch
- Windsor-Essex County Branch
- York Region and South Simcoe Branch
- Prince Edward Island
- Quebec
- Saskatchewan
- Yukon

Workplaces are changing.
Let Not Myself Today make mental health a priority in yours.
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
What’s New

4 ways to keep calm while waiting for college acceptance letters
At this time of year, many of us are constantly refreshing our emails, waiting for that college, university or grad school acceptance letter to roll in. As we do so,…
Continue reading
Budget 2023 out of touch with mental health crisis
The Canadian Mental Health Association (CMHA) is profoundly concerned that Budget 2023 did not include the promised Canada Mental Health Transfer. Failing to establish the Transfer is an abdication of…
Continue reading
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
The overwhelming evidence from Canada shows that the pandemic took a significant and undeniable toll, with ongoing impacts on people’s mental health. In light of this, we would like to…
Continue reading
World Bipolar Day: Ailie’s Story
Meet Ailie. A lawyer, mother and friend. When she’s not working on her current case, you can find her creating a new craft, enjoying a hike with her dog, or…
Continue readingQuick Access
Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders
Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.
The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers
A new report looking at burnout among Early Childhood Educators and youth workers.
Mentally healthy workplaces invest in their employees
Learn how Not Myself Today can help
Most Canadians worry COVID will never go away
New research shows chronic stress taking toll on individuals and organizations
Running on Empty
How community mental health organizations have fared on the frontlines of the pandemic
Your donation matters

Find a CMHA in your area
Type your postal code, city or province to find your CMHA