Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on

Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.
Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on
Canadian Mental Health Association introduces BounceBack® National expansion supported with funds from Bell Let’s Talk Toronto, November 18, 2020 – […] Continue readingCMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Originally posted on April 20, 2020 A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and […] Continue readingCOVID-19 and mental health
When the COVID-19 pandemic caused sudden and unprecedented job loss, Canada moved swiftly. The COVID-19 Economic Recovery Plan – of which the CERB is […] Continue readingStatement on Universal Basic Income
Go to previous month | January 2021 | Go to next month | ||||
SuSunday | MMonday | TTuesday | WWednesday | ThThursday | FFriday | SSaturday |
---|---|---|---|---|---|---|
27December 27, 2020 | 28December 28, 2020 | 29December 29, 2020 | 30December 30, 2020 | 31December 31, 2020 | 1January 1, 2021 | 2January 2, 2021 |
3January 3, 2021 | 4January 4, 2021 | 5January 5, 2021 | 6January 6, 2021 | 7January 7, 2021 | 8January 8, 2021 | 9January 9, 2021 |
10January 10, 2021 | 11January 11, 2021 | 12January 12, 2021 | 13January 13, 2021 | 14January 14, 2021 | 15January 15, 2021 | 16January 16, 2021 |
17January 17, 2021 | 18January 18, 2021 | 19January 19, 2021 | 20January 20, 2021 | 21January 21, 2021 | 22January 22, 2021 | 23January 23, 2021 |
24January 24, 2021 | 25January 25, 2021 | 26January 26, 2021 | 27January 27, 2021 | 28January 28, 2021 | 29January 29, 2021 | 30January 30, 2021 |
31January 31, 2021 | 1February 1, 2021 | 2February 2, 2021 | 3February 3, 2021 | 4February 4, 2021 | 5February 5, 2021 | 6February 6, 2021 |
5 hours ago
With reduced capacity at harm reduction sites, and more people using drugs alone, the #pandemic has brought with it a surge of #overdoses in Canada.
Learn how to get your #naloxone kit – free of charge - across the country.
Avec la capacité réduite des sites supervisés et l'augmentation des personnes qui consomment des drogues seules, la #pandémie a entraîné une flambée de #surdoses au Canada.
Découvrez comment obtenir votre trousse de #naloxone partout au pays. ... See MoreSee Less
1 day ago
You don’t need to run to get a “runner’s high.” Any type of exercise can help boost your mood.
Learn why you should #MoveForYourMood: cmha.ca/blogs/move-for-your-mood
Vous n’avez pas besoin de courir pour ressentir l’euphorie du coureur. Tout type d’exercice peut vous aider à changer votre humeur pour le mieux.
Découvrez pourquoi: cmha.ca/fr/blogs/bouge-pour-ton-moral
Participaction ... See MoreSee Less
2 days ago
Canadian winters are hard enough. With the #pandemic stress added to the mix, this winter might be our toughest yet. Services and supports are available if you need them. #WinterBlues #MentalHealth cmha.ca/find-your-cmha
Les hivers canadiens sont rudes. En y ajoutant le stress lié à la #pandémie, cet hiver risque d’être parmi les plus difficiles. Des services et du soutien sont offerts si vous en avez besoin. #SantéMentale #DéprimeHivernale cmha.ca/fr/trouvez-votre-acsm-locale ... See MoreSee Less
5 days ago
What is #MentalHealth? It's a state of wellbeing and we all have it. Whether or not you live with a #mentalillness, regular heart-pumping #physicalactivity can help you feel well. #moveforyourmood with Participaction. Read more: ow.ly/s9ua50DbJtk
Qu'est-ce que la #santémentale? C'est un état de bien-être dont tous dipose. Que vous soyez aux prises ou non avec une #maladiementale, faire de l'#exercise peut vous aider à vous sentir mieux. #bougepourtonmoral avec ParticipACTION. Pour en savoir plus: cmha.ca/fr/blogs/bouge-pour-ton-moral
#bluemonday #winterblue #sad #tas #déprimehivernale ... See MoreSee Less
5 days ago
Is Blue Monday really the most depressing day of the year? Scientifically speaking, no. What is very real, however, is Seasonal Affective Disorder, and so are the “winter blues.”
Read more: cmha.ca/news/blue-monday-myth-or-fact
#BlueMonday #WinterBlues #SAD #MentalHealth #TAS #SantéMentale #LundiBleu #déprimehivernale
Le ‘Lundi Bleu ou lundi de la déprime’’ est-elle vraiment la journée la plus déprimante de l’année? D’un point de vue scientifique, non. Mais le trouble affectif saisonnier (TAS) est bien réel, tout comme la déprime hivernale.
Pour en savoir plus: ow.ly/m8q250DbmPH ... See MoreSee Less
Canadian Mental Health Association, National
250 Dundas St. West, Suite 500
Toronto, ON M5T 2Z5
Phone: (416) 646-5557
E-mail: info@cmha.ca
Hours: Monday to Friday 9:00 am – 4:30 pm