
The origins of community mental health in Canada It all started at afternoon tea. In Mrs. Dunlap’s drawing room. But first, some context: It […] Continue readingCMHA – 100 Years
Big and small, public and private, unionized and not: workplaces everywhere are taking mental health in hand. You've heard that the Standard can help […] Continue readingGet up to Standard with mental health in your workplace
For its 100th anniversary, CMHA National presents its first Impact Report, designed to share its most recent achievements in numbers. As Canada's most […] Continue reading2018 CMHA Impact Report
FOR IMMEDIATE RELEASE Over half of Canadians consider anxiety and depression ‘epidemic’ The Canadian Mental Health Association calls for new […] Continue readingMental Health in the Balance: Ending the Health Care Disparity in Canada
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, we provide services […] Continue readingAbout CMHA
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Starting to feel the crunch? If you’re looking for ways to relieve stress at work, we’ve got you covered. ... See MoreSee Less
10 Tips on How to De-stress at Work - CMHA National
cmha.ca
Starting to feel the crunch? If you’re looking for ways to relieve stress at work, we’ve got you covered. Print out this list and keep it at your desk for when you need a breather. Remember, there...
Studies have found that interaction with dogs, specifically our own pets, increases levels of feel-good hormones including serotonin, prolactin and oxytocin.
Make sure to thank your good boy (or girl) for boosting your #MentalHealth! ... See MoreSee Less
6 reasons a pet is good for your mental health | Canadian Living
canadianliving.com
Their cute factor isn't the only thing they have going for them.
“You’re not an anomaly, and you’re not alone. [Mental illness] can take different shapes, forms and sizes on different people, but it is conquerable. There are means to getting through it. Realize that you do matter.”
#MentalHealth #MentalIllness Mandy Moore Huffington Post ... See MoreSee Less
Mandy Moore's Crucial Message To 'This Is Us' Fans About Mental Health
huffpost.com
The actress shares why she hopes the show helps make people feel less alone.
"Canadians deserve that level of quality of care around having a healthy relationship with food and their bodies."
Eating Disorders can't afford to wait for adequate research, treatment and prevention. How have you taken action this Eating Disorders Awareness Week?
#EDAW2019 #ShowUsYourPurple ... See MoreSee Less
Uncovering the stigma of eating disorders
uhn.ca
More than one million Canadians, or the equivalent of nearly the entire population of Saskatchewan, struggle with symptoms of eating disorders.
Last week, we all engaged in stigma-busting conversations for #BellLetsTalk. What are you doing to keep the conversations going? Check out this article by @bustle if you need a couple tips.
#MentalHealth ... See MoreSee Less
9 Small But Powerful Things You Can Do To Break Mental Health Stigma
bustle.com
Mental illness, while often challenging, is very, very, very common. According to the National Alliance on Mental Illness (NAMI), about one in five adults experience some form of mental health issue i...
Canadian Mental Health Association, National
250 Dundas St. West, Suite 500
Toronto, ON M5T 2Z5
Phone: (416) 646-5557
E-mail: info@cmha.ca
Hours: Monday to Friday 9:00 am – 4:30 pm
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