Originally posted on April 20, 2020 A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and […] Continue readingCOVID-19 and mental health
Ride Don’t Hide 2020
Mental Health For All Virtual Conference 2020
Not Myself Today
What’s New
Mental health leaders gather to confront despair and injustice
FOR IMMEDIATE RELEASE Mental health leaders gather to confront despair and injustice Toronto (ONTARIO) October 20, 2020 – Today, the […]Continue readingMental health leaders gather to confront despair and injustice
COVID-19 and mental health
A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and anxiety. It’s […]Continue readingCOVID-19 and mental health
#MIAW20: There is no health without mental health
Each October, people across Canada speak up for Mental Illness Awareness Week. This year, it is being marked from October […]Continue reading#MIAW20: There is no health without mental health
Muslim women’s mental health: a study
The community-based research project, Muslim Women’s Mental Health, asked Muslim women in the Greater Toronto and Hamilton Area (GTHA) to […]Continue readingMuslim women’s mental health: a study
- Load more
Surge capacity is what humans rely on for short term survival in intensely stressful situations. And once it's depleted, it needs to be renewed.
With COVID-19, the emergency phase has become chronic, and we have yet to recover. But that doesn't mean we can't.
#mentalhealth #COVID19 #burnout #stressmanagement #fatigue #wellness
elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c
Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
elemental.medium.com
Here’s how to pull yourself out of despair and live your lifesounds like you’re making this page about people who are sad over covid instead of the mentally ill that are at risk 365 days a year.
A healthy population and a healthy workforce will only be possible with the right #MentalHealth supports. Read about our four recommendations to ensure long-term mental health recovery from #COVID19. #cdnpoli
Une population et un main d’œuvre en bonne santé est seulement possible avec des services et soutien adéquats en #SantéMentale. Lisez nos 4 recommandations pour assurer un rétablissement en bonne santé mentale au lendemain de la #COVID19 et au-delà. #polcan
cmha.ca/news/cmha-calls-on-government-to-respond-to-echo-pandemicWe’re in over 330 communities, offering programs, services, supports and expertise in #MentalHealth priority areas. Read more about our collective impact. #REsilience
Nous sommes présents dans 330 communautés, nous offrons des programmes, services, soutiens et de l’expertise dans les priorités du secteur de la #SantéMentale. Pour en savoir plus sur notre impact collectif, lisez:
cmha.ca/wp-content/uploads/2020/09/CMHA_ImpactReport_2020_FINAL_EN.pdfDevelop self-compassion, cope with uncertainty, learn to create a wellness plan and more. CMHAs across Canada are offering *FREE* virtual #mentalhealth courses. Check out the program listing today.
bit.ly/3c8HAWIAs Canadians face the stresses of climate change, economic uncertainty, systemic racism and gaps in our #MentalHealth system, we’re on the ground providing support.
Learn about our impact today. #REsilience
Pendant que les Canadiens font face à de nombreux stress dont les changements climatiques, l’instabilité économique, le racisme systémique et les failles de notre système de #SantéMentale, nous offrons des services sur le terrain. Lisez notre rapport pour en savoir plus sur notre impact. #RÉsilience