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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

February is Black History Month

This year’s theme, “Black Excellence: A Heritage to Celebrate; a Future to Build,” is a celebration of the rich contributions and accomplishments of Black people in Canada, both past and present. It encourages…

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February is Black History Month

Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder

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Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder

Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)

If you’ve been finding yourself feeling down this winter, you’re not alone. January and February have reputations for being some of the least favorable months when it comes to mental…

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Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)

2,000 push-ups in 23 days: Are you up for the Challenge, Canada?

The Push-Up Challenge and Canadian Mental Health Association rally the support of Canadians in their push for better mental health this February. (TORONTO, ON) – January 2024 – This February,…

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2,000 push-ups in 23 days: Are you up for the Challenge, Canada?
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Join The Push-Up Challenge

Make a difference to mental health across Canada by participating in The Push-Up Challenge. Get fit, have fun and learn about mental health!

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Showing Up Together

When things are tough, we need to know we’re not alone. We all need someone to show up for us. Showing up isn’t always easy, but it is simple – when we show up together.

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Care after the Call

The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”

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Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders

Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.

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The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers

A new report looking at burnout among Early Childhood Educators and youth workers.

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Mentally healthy workplaces invest in their employees

Learn how Not Myself Today can help

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