Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on

Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.
Despair and suicidal feelings deepen as pandemic wears on New national survey finds Canadians’ mental health eroding Toronto, ON and Vancouver, BC […] Continue readingDespair and suicidal feelings deepen as pandemic wears on
Canadian Mental Health Association introduces BounceBack® National expansion supported with funds from Bell Let’s Talk Toronto, November 18, 2020 – […] Continue readingCMHA expands BounceBack® nationwide with funds from Bell Let’s Talk
Originally posted on April 20, 2020 A pandemic is a very stressful event for individuals and communities. It’s normal to feel some stress and […] Continue readingCOVID-19 and mental health
When the COVID-19 pandemic caused sudden and unprecedented job loss, Canada moved swiftly. The COVID-19 Economic Recovery Plan – of which the CERB is […] Continue readingStatement on Universal Basic Income
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3 days ago
If the #winterblues are creeping up on you, even 10 minutes of physical activity can help. Learn more: globalnews.ca/content/7555915/best-ways-beat-january-blahs-get-moving/
Participaction ... See MoreSee Less
The best ways to beat January blahs: Get moving
globalnews.ca
Around 15 per cent of Canadians experience sadness this time of year — and the pandemic could be making it worse. Here’s how to boost your mood.5 days ago
The kids aren't alright. Isolation and online learning are taking a toll on #StudentMentalHealth. We must ensure accessible and effective #mentalhealth supports for all #postsecondary students.
globalnews.ca/news/7564247/student-mental-health-pandemic/ ... See MoreSee Less
Morale at an ‘all-time low’: Post-secondary students grapple with COVID-19 fatigue
globalnews.ca
Living life through screens, burnout and the lack of social spaces are among the challenges post-secondary students are facing.These lockdowns are killing people
So true.
I feel this 😭
1 week ago
CMHAs across Canada are offering *FREE* online #mentalhealth courses. Learn to build #resilience, cope with #pandemic stress, and more. View the course offerings at cmha.ca/recovery-college/courses ... See MoreSee Less
2 weeks ago
We finally made it through 2020! So here’s a wild thought: you don’t need to set a resolution. You are enough just as you are.
Voici une idée farfelue : vous n’avez pas besoin de prendre de résolution. Vous êtes bien comme vous êtes. #2021 ... See MoreSee Less
2 weeks ago
2020 was tough, but we made it. And we’re stronger because of it. Wishing you a bright new year.
L’année 2020 a été difficile, mais nous avons passé à travers et elle nous a probablement rendu plus forts. Nous vous souhaitons nos meilleurs vœux pour la nouvelle année. ... See MoreSee Less
Meilleurs voeux ✨
Canadian Mental Health Association, National
250 Dundas St. West, Suite 500
Toronto, ON M5T 2Z5
Phone: (416) 646-5557
E-mail: info@cmha.ca
Hours: Monday to Friday 9:00 am – 4:30 pm