The origins of community mental health in Canada It all started at afternoon tea. In Mrs. Dunlap’s drawing room. But first, some context: It […] Continue readingCMHA – 100 Years
List of Featured Posts
Get up to Standard with mental health in your workplace
Big and small, public and private, unionized and not: workplaces everywhere are taking mental health in hand. You've heard that the Standard can help […] Continue readingGet up to Standard with mental health in your workplace
CMHA Certified Psychological Health and Safety Advisor (PH&S Advisor)
2018 CMHA Impact Report
For its 100th anniversary, CMHA National presents its first Impact Report, designed to share its most recent achievements in numbers. As Canada's most […] Continue reading2018 CMHA Impact Report
Mental Health for All Conference 2018
Mental Health in the Balance: Ending the Health Care Disparity in Canada
FOR IMMEDIATE RELEASE Over half of Canadians consider anxiety and depression ‘epidemic’ The Canadian Mental Health Association calls for new […] Continue readingMental Health in the Balance: Ending the Health Care Disparity in Canada
You can help someone who is thinking about suicide
By the Canadian Mental Health Association’s Centre for Suicide Prevention Today is September 10, World Suicide […] Continue readingYou can help someone who is thinking about suicide
What’s New
Blue Monday – Myth or Fact?
Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. It was actually a marketing strategy created to […]Continue readingBlue Monday – Myth or Fact?
CMHA and its CSP Respond to CCA Report on Medical Assistance in Dying
STATEMENT Canadian Mental Health Association and its Centre for Suicide Prevention Respond to CCA Report on Medical Assistance in Dying […]Continue readingCMHA and its CSP Respond to CCA Report on Medical Assistance in Dying
Get up to Standard with mental health in your workplace
Big and small, public and private, unionized and not: workplaces everywhere are taking mental health in hand. You’ve heard that […]Continue readingGet up to Standard with mental health in your workplace
National Addictions Awareness Week 2018
November 26–December 2, 2018 #AllWalksOfLife Addiction does not discriminate—it affects all walks of life. This week is National Addictions Awareness Week […]Continue readingNational Addictions Awareness Week 2018
Honouring excellence, leadership and innovation in mental health
100 years of community, of hope, of progress, of togetherness, of strength. This year, we celebrate CMHA’s 100th anniversary, and […]Continue readingHonouring excellence, leadership and innovation in mental health
About CMHA
The Canadian Mental Health Association (CMHA), founded in 1918, is one of the oldest voluntary organizations in Canada. Each year, we provide services […] Continue readingAbout CMHA
@CMHANational
Est-ce que le Blue Monday, ou le lundi de la déprime, est vraiment la journée la plus déprimante de l’année? D’un point de vue scientifique, la réponse est non.
Toutefois, ce qui est bien réel à cette période de l’année, c’est la dépression saisonnière ou le trouble affectif saisonnier, ainsi que la déprime hivernale.
cmha.ca/fr/news/blue-monday-un-mythe-ou-une-realite
« Blue Monday » : un mythe ou une réalité - CMHA National
cmha.ca
Est-ce que le Blue Monday, ou le lundi de la déprime, est vraiment la journée la plus déprimante de l’année? D’un point de vue scientifique, la réponse est non. En fait, c’est plutôt une s...
Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. What is very real, however, is Seasonal Affective Disorder, and so are the “winter blues.”
cmha.ca/news/blue-monday-myth-or-fact
Blue Monday – Myth or Fact? - CMHA National
cmha.ca
Is Blue Monday really the most depressing day of the year? Not scientifically speaking, no. It was actually a marketing strategy created to encourage people to go on vacation in January. What is very ...
When's the last time you took a #MentalHealth break?
youtu.be/Q5_nUQaVO-UThe Try Guys Take A Mental Health Vacation
Everyone gets burnout, even YouTubers. The Try Guys decide to take a break for their mental health. Will they be able to go two weeks without working? Check ...
CMHA National / ACSM National shared a Page.
Serenity Chat- Mental Health, Depression and Anxiety Support helps you check in with your #MentalHealth and provides strategies to manage negative emotions.
Please note that this is not a replacement for professional treatment for mental illnesses, but can help you reflect and boost your mood.
Serenity Chat- Mental Health, Depression and Anxiety Support
Serenity is an easy to use CBT companion for your depression, stress and anxiety needs. Let her help you understand your emotions, the situation at hand and how to cope and improve. Your 24/7 judgem...
Serenity Chat- Mental Health, Depression and Anxiety SupportThanks for the share! Love the CMHA and what you do! One of our team members will reach out personally with a thank you :) Happy New Year and have an awesome day! <3
2 weeks ago · 1
Centre for Distance EducationGood resource to have access to!
2 weeks ago · 1"Lived experience is not a scar, it's a gift."
Wise words by Louis Sorin from CMHA's 3rd annual #MH4A Conference. #ThursdayThoughts
cmha.ca/blogs/icymi-top-10-takeaways-from-the-mh4a-conference
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