List of Featured Posts
Mental Health for All Conference 2019
Mental Health Promotion paper
FOR IMMEDIATE RELEASE Schools teach music, math and coding—why not empathy, tenacity and self-esteem? Canadian Mental Health […] Continue readingMental Health Promotion paper
CMHA – 100 Years
The origins of community mental health in Canada It all started at afternoon tea. In Mrs. Dunlap’s drawing room. But first, some context: It […] Continue readingCMHA – 100 Years
What’s New
Mental Health Promotion paper
FOR IMMEDIATE RELEASE Schools teach music, math and coding—why not empathy, tenacity and self-esteem? Canadian Mental Health Association calls for new mental health promotion strategy to get […]Continue readingMental Health Promotion paper
Mental Health Week is here!
For the 68th straight year, CMHA invites you to #GetLoud for Mental Health Week, May 6-12. This year we’re not […]Continue readingMental Health Week is here!
Canadian Mental Health Association (CMHA) Honours Mentally Healthy Workplaces
FOR IMMEDIATE RELEASE Canadian Mental Health Association (CMHA) Honours Mentally Healthy Workplaces Wajax Receives CMHA’s 2019 Workplace Excellence Award VANCOUVER (B.C.) March 12, 2019: One […]Continue readingCanadian Mental Health Association (CMHA) Honours Mentally Healthy Workplaces
Online Survey: Entrepreneurs’ Mental Health
The survey is now closed. Being an entrepreneur comes with unique stressors and challenges. Business owners tend to face high […]Continue readingOnline Survey: Entrepreneurs’ Mental Health
5 Ways to Take Action for Eating Disorders Awareness Week
With an estimated one million Canadians struggling with Eating Disorders, we simply can’t afford to wait. That’s the theme this […]Continue reading5 Ways to Take Action for Eating Disorders Awareness Week
@CMHANational
No bike? No problem. Walk, run, volunteer, cheer. Get involved and help us bring #MentalHealth into the open. #RideDontHide www.ridedonthide.com
Si vous pensez être trop pris par votre travail pour profiter de vos jours de vacances bien mérités, jetez un coup d’œil à ces trois raisons de vous reposer cet été
#SanteMentale
3 raisons de prendre des vacances cet été - CMHA National
Chaque année, les Canadiens renoncent en moyenne à trois jours de congé annuel[1]. Vous avez peut-être vous-même l’impression qu’il ne s’agit que d’un petit sacrifice pour mener vos tâch...If you think you’re too busy with work to take your hard-earned vacation days, check out these three reasons to take a break this summer
#MentalHealth #WorkLifeBalance
3 reasons to take a vacation this summer - CMHA National
Canadians miss out on an average of three earned vacation days every year.[1] While you may feel that’s a small sacrifice to make to get the job done, the consequences may be bigger than you think. ...Many people seem to suffer under the burden of believing you have to travel somewhere and spend lots of $$ to be on vacation. Sitting in the shade with a cool beverage and listening to music or reading a book is inexpensive, can be done anywhere, and really does count as a vacation!
Ride Don’t Hide supports thousands of people across Canada to access #MentalHealth services and supports offered by CMHAs across the country. Donate to #RideDontHide at www.ridedonthide.com
Thank you all the riders. aka🌹
Happy Friday!
What will you be doing this weekend to recharge and take care of your #MentalHealth?
I will be enjoying our garden, planting, and relaxing and enjoying nature:)
preparing for my baking weekend : journaling / music :
Exercising and spending time outdoors!
Building stuff! I made a table last weekend out of scrap wood and it turned out passable 😂
Working. Not everyone gets weekends off.
Gardening and playing with my new puppy. Heart lifting!
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