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Understanding brain health and its connection to mental well-being
Understanding brain health and its connection to mental well-being
Mar 16th, 2023…Mental Health is Brain Health. Your Health Matters. Retrieved March 9, 2023, from https://health.sunnybrook.ca/mental-health/why-mental-health-is-brain-health/ [2] World Health Organization. (n.d.). Brain health. World Health Organization. Retrieved March 9, 2023, from https://www.who.int/health-topics/brain-health#tab=tab_1…
Open letter to Prime Minister Trudeau: There’s a mental health crisis for children and youth and they need your help
Open letter to Prime Minister Trudeau: There’s a mental health crisis for children and youth and they need your help
Feb 28th, 2023…Eaton, National CEO, Canadian Mental Health Association Take action in the fight for free mental health care for all our children – and for all of us – at www.ActForMentalHealth.ca….
The future is frightening and not set up for children to thrive
The future is frightening and not set up for children to thrive
Feb 17th, 2023…This Family Day, Canadians can get involved by visiting www.actformentalhealth.ca. About the Canadian Mental Health Association Founded in 1918, the Canadian Mental Health Association (CMHA) is the most…
The mood-boosting benefits of getting active
The mood-boosting benefits of getting active
Jan 13th, 2023…Call 1-833-456-4566 (In Québec: 1-866-277-3553) Visit: www.talksuicide.ca Your CMHA Find your CMHA cmha.ca/find-your-cmha BounceBack Visit www.cmha.ca/bounceback 1-855-873-0013 Wellness Together Canada Visit wellnesstogether.ca Text WELLNESS to 741741 or download the app…
Improving the mental health of energy sector workers
Improving the mental health of energy sector workers
Dec 15th, 2022…today.’ It’s helped to reduce the stigma around talking about mental health.” To learn more about Not Myself Today® and how you can bring it into your workplace, visit www.NotMyselfToday.ca….
Five ways to protect your mental health from holiday stress
Five ways to protect your mental health from holiday stress
Dec 5th, 2022…let them just happen to you. Get out in front of them. And take good care. Sources: https://podcasts.apple.com/ca/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000542789620 https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 https://www.verywellmind.com/how-to-cope-when-you-are-alone-at-christmas-3024301 https://cmha-yr.on.ca/self-care-during-the-holidays-keep-the-me-in-merry/ https://www.saltwire.com/nova-scotia/communities/colchester-county/managing-mental-health-around-the-christmas-season-100660970/ https://www.health.com/mind-body/25-ways-to-fight-holiday-stress https://globalnews.ca/news/7507362/mental-health-monday-managing-holiday-stress/ https://cmha.bc.ca/news/cmha-offers-15-tips-for-holiday-peace-of-mind-and-coping-with-holiday-grief/ https://cmha.bc.ca/news/mental-health-tips-for-getting-through-the-holidays/ https://cmhaww.ca/news/tips-to-cope-with-holiday-stress/ https://www.aarp.org/home-family/friends-family/info-2021/coronavirus-vaccine-disagreements.html https://www.usatoday.com/story/life/health-wellness/2021/09/01/holidays-2021-vaccine-debates-cause-fights-how-cope/5599205001/…
Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Nov 14th, 2022…universal public mental health care. Canadians are encouraged to Act for Mental Health by visiting www.actformentalhealth.ca and getting involved. Together we will press the government to provide all Canadians with…
CMHA testimony before FEWO: young women and girls mental health study
CMHA testimony before FEWO: young women and girls mental health study
Oct 25th, 2022…50 to 77, whereas for boys it declined from 249 to 156. There has been an increase in suicide by means of suffocation among girls. http://www.cmaj.ca/content/cmaj/early/2012/04/02/cmaj.111867.full.pdf [3] 1998 study by…
How one company is embedding mental health into its workplace culture
How one company is embedding mental health into its workplace culture
Oct 18th, 2022…wanted to join Freybe. It’s helped us recruit more talent and workers.” To learn more about Not Myself Today® and how you can bring it into your organization, visit www.NotMyselfToday.ca….