Thinking of suicide or worried about someone you know? Call or text 9-8-8, toll-free, anytime, for support.

You are currently on the:

National Site

Visit our provincial websites

News

Overcome depression with the help of your pharmacist
May 9th, 2018

Depression is not just a passing feeling of sadness or a sign of weakness of character. It is a disorder that causes a chemical imbalance in your brain which brings…

Andrew’s Story – CMHA Haliburton Kawartha Pine Ridge
May 9th, 2018

“I’ve accomplished a lot, but it wasn’t an easy road.” Andrew’s recovery journey began in 2004 when he approached CMHA HKPR in Peterborough, Ontario, in search of supports for mental…

How mental health is like physical health
May 9th, 2018

We are all human beings, and each of us has a physical body. We also all have a mind, and we all have emotions. In the same way that we…

Diversified Rehabilitation Group wins CMHA’s 2018 Workplace Excellence Award
Mar 14th, 2018

Vancouver, March 14, 2018 – Diversified Rehabilitation Group (DRG), a rehabilitation and disability management company based in Kelowna, BC, has received the 2018 Workplace Excellence Award from the Canadian Mental…

3 tips to get the spring back in your step
Mar 12th, 2018

We have weathered the snow storms and bundled up through the freezing temperatures, and now spring is just around the corner. While winter can be grey, spring offers a new…

10 Ways to Manage Stress at Work
Mar 12th, 2018

Starting to feel the crunch? If you’re looking for ways to relieve stress at work, we’ve got you covered. Print out this list and keep it at your desk for…

The Power of Peer Support
Mar 12th, 2018

Living with a mental illness can make you feel isolated. The stigma associated with mental illnesses don’t help, either. The typical route to recovery can involve counselling and medication. But,…

MJ & Juniper’s Story – CMHA North & West Vancouver
Mar 12th, 2018

At that heart of this CMHA story is MJ (and Juniper, the dog). MJ is a CMHA peer navigator and Juniper is her new pet therapy dog. Together, they are…

CMHA Origin Story
Mar 12th, 2018

The origins of community mental health in Canada It all started at afternoon tea. In Mrs. Dunlap’s drawing room. But first, some context: It was wartime, circa 1917, and Dr….