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Carlton Cards raising awareness of the importance of human connection to mental well-being
Carlton Cards raising awareness of the importance of human connection to mental well-being
Sep 24, 2025

Annual campaign has raised $435,000 for mental health initiatives since 2021 Mississauga (Ontario), September 24, 2025—Carlton Cards is proud to announce the October 1st launch of its award-winning annual ‘Support…

Canada’s drug poisoning crisis: A call for humanity
Canada’s drug poisoning crisis: A call for humanity
Aug 26, 2025

August 31 is International Overdose Awareness Day Drug poisoning continues to cause irreparable harm to our communities. In Canada, opioid poisonings take (on average) 20 lives a day. Yet, public…

Canada Disability Benefit: FAQs and our latest advocacy messages to the federal government 
Canada Disability Benefit: FAQs and our latest advocacy messages to the federal government 
Jul 14, 2025

In July 2025, first payments are scheduled to begin for a new federal income supplement, available to qualifying people with disabilities across Canada.  

Self-care simplified: Why it’s essential and how to make it happen 
Self-care simplified: Why it’s essential and how to make it happen 
Jul 8, 2025

Part of unmasking mental health is dispelling the myth that self-care is self-indulgent. Caring for ourselves is simply making time to do things that improve both our physical and mental…

Mandate to CMHA National’s President and Lead Executive Officer
Mandate to CMHA National’s President and Lead Executive Officer
Jul 2, 2025

A note from CMHA’s National Board of Directors CMHA’s National office Board of Directors is pleased to welcome Marion Cooper as she starts her new role as our President and…

Feeling anxious about our changing climate? Taking action can help you feel better. 
Feeling anxious about our changing climate? Taking action can help you feel better. 
Jun 9, 2025

The negative effects of climate change on physical health are well known, but did you know it can also affect your mental health? We’re just beginning to understand how climate…

Unmasking men’s mental health: Breaking the silence during Men’s Mental Health Week 
Unmasking men’s mental health: Breaking the silence during Men’s Mental Health Week 
Jun 3, 2025

For generations, society has taught men to “man up,” hide their emotions, and suffer in silence. As a result, too many men are struggling behind closed doors, wearing masks to…

Mental health in uncertain times: What to do when everything feels shaky 
Mental health in uncertain times: What to do when everything feels shaky 
May 28, 2025

We are an amazing species, but there are things we human beings don’t do very well. For one, we can’t tolerate uncertainty. In fact, the distress caused by uncertainty can…

Mental Health in Rural and Remote Canada: Community insights and solutions
Mental Health in Rural and Remote Canada: Community insights and solutions
May 20, 2025

Remote and rural communities are special places. They’re known for strong social bonds, close ties to the land, and a pace of life that can help keep stress at bay….