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Four ways to keep calm while waiting for college acceptance letters
Four ways to keep calm while waiting for college acceptance letters
Mar 30th, 2023…it’s hard not to let tensions run high – after all, these letters will dictate where this next chapter of our lives will take us. Although some feelings of stress…
Budget 2023 out of touch with mental health crisis
Budget 2023 out of touch with mental health crisis
Mar 28th, 2023…healthcare system. “We are deeply concerned that this budget does not include critically needed investments in services delivered by community providers,” said CMHA National CEO, Margaret Eaton. “The budget is…
Budget 2023 out of touch with mental health crisis
Budget 2023 out of touch with mental health crisis
Mar 28th, 2023…mental healthcare system. “We are deeply concerned that this budget does not include critically needed investments in services delivered by community providers,” said CMHA National CEO, Margaret Eaton. “The budget…
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
Mar 23rd, 2023…and Medicine – Population Health, 16(100988).https://doi.org/10.1016/j.ssmph.2021.100988 Other academic sources: https://link.springer.com/article/10.1007/s00787-021-01744-3; https://health-infobase.canada.ca/covid-19/mental-health-survey/; https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(23)00073-1/fulltext [5] Strata Health. (2023 January 23). Demand for Psychological Services Grew Over 50% in 2022 as Ontarians Increasingly…
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
Mar 23rd, 2023…and Medicine – Population Health, 16(100988).https://doi.org/10.1016/j.ssmph.2021.100988 Other academic sources: https://link.springer.com/article/10.1007/s00787-021-01744-3; https://health-infobase.canada.ca/covid-19/mental-health-survey/; https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(23)00073-1/fulltext [5] Strata Health. (2023 January 23). Demand for Psychological Services Grew Over 50% in 2022 as Ontarians Increasingly…
World Bipolar Day: Ailie’s Story
World Bipolar Day: Ailie’s Story
Mar 21st, 2023…With bipolar disorder, people experience episodes of depression and episodes of mania. The episode of depression in bipolar disorder is the same as other types of depression, whereas mania or…
Understanding brain health and its connection to mental well-being
Understanding brain health and its connection to mental well-being
Mar 16th, 2023…decisions and interpret our surroundings. Our brain also processes our thoughts, behaviours, feelings, and emotions. This is why we can’t talk about mental health without looking at brain health.1 According…
Modules
Modules
Mar 2nd, 2023…of resilience. Develop awareness of the immediate and long-term effects of stress/trauma. Plan proactive strategies to mitigate stress/trauma. Read More Read Less Module 2 Psychological Trauma – Potential Risks &…
Emergency Communications Operators
Emergency Communications Operators
Feb 28th, 2023…supportive, mentally fit culture. Overview Train-The-Trainer Modules Delivery Options FAQs Innovative and Evidence-Informed Resilient Minds® is an evidence-based, peer-to-peer skills development program. Designed by and for Emergency Communications Operators. It…