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Improving the mental health of energy sector workers
Improving the mental health of energy sector workers
Dec 15th, 2022…Canadian energy company is addressing these issues through a workplace mental health program called Not Myself Today®. Cenovus, an oil and gas company headquartered in Calgary, Alberta, initiated Not Myself…
No more going it alone: Entrepreneurs and mental health
No more going it alone: Entrepreneurs and mental health
Dec 7th, 2022…tired. And they could use some mental health support. Being an entrepreneur comes with specific pressures that can be hard on one’s mental health. Just ask Jack, a photographer in…
Rethinking your New Year’s resolutions
Rethinking your New Year’s resolutions
Dec 7th, 2022…your priorities change, it’s OK. It’s important to listen to your gut and adapt to life as it comes. Remember, being able to follow through – or not — on…
Five ways to protect your mental health from holiday stress
Five ways to protect your mental health from holiday stress
Dec 5th, 2022…let them just happen to you. Get out in front of them. And take good care. Sources: https://podcasts.apple.com/ca/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000542789620 https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544 https://www.verywellmind.com/how-to-cope-when-you-are-alone-at-christmas-3024301 https://cmha-yr.on.ca/self-care-during-the-holidays-keep-the-me-in-merry/ https://www.saltwire.com/nova-scotia/communities/colchester-county/managing-mental-health-around-the-christmas-season-100660970/ https://www.health.com/mind-body/25-ways-to-fight-holiday-stress https://globalnews.ca/news/7507362/mental-health-monday-managing-holiday-stress/ https://cmha.bc.ca/news/cmha-offers-15-tips-for-holiday-peace-of-mind-and-coping-with-holiday-grief/ https://cmha.bc.ca/news/mental-health-tips-for-getting-through-the-holidays/ https://cmhaww.ca/news/tips-to-cope-with-holiday-stress/ https://www.aarp.org/home-family/friends-family/info-2021/coronavirus-vaccine-disagreements.html https://www.usatoday.com/story/life/health-wellness/2021/09/01/holidays-2021-vaccine-debates-cause-fights-how-cope/5599205001/…
How to support men’s mental health
How to support men’s mental health
Nov 29th, 2022…a Conversation. Choose a comfortable setting either over the phone, in the car or while hanging out together, and mention to him what you’ve noticed. Say something like, “I haven’t…
Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Emergency Departments aren’t the cure for our mental health crisis but there’s nowhere else to turn
Nov 14th, 2022…free mental health and substance use health services exist, persistent underfunding to community-based agencies means wait lists are long and services are limited. When we can’t afford to pay, often…
CMHA calls on the federal government to make mental health part of Canada’s universal health care system in 2023 budget
CMHA calls on the federal government to make mental health part of Canada’s universal health care system in 2023 budget
Nov 1st, 2022When it comes to mental health in Canada, it would simply be untrue to call our health system universal. Mental health and substance use problems are rampant in Canada, but…
CMHA testimony before FEWO: young women and girls mental health study
CMHA testimony before FEWO: young women and girls mental health study
Oct 25th, 2022CMHA National testifies before The Standing Committee on the Status of Women in order to bring attention to the challenges faced by women and girls when it comes to accessing…
CMHA testimony before FEWO: young women and girls mental health study
CMHA testimony before FEWO: young women and girls mental health study
Oct 25th, 2022…use health care and it shows. CMHA looks to this Committee’s support in making mental health care a priority. [1] https://static1.squarespace.com/static/5f31a311d93d0f2e28aaf04a/t/62c837b555336a6adc0487c9/1657288632125/04July22_Supplementary+Appendix_Not+Accessing+Support+Brief.pdf and https://static1.squarespace.com/static/5f31a311d93d0f2e28aaf04a/t/62cc4207f8adaf29d4a4bc15/1657553415951/07July22_Which+Canadians+Are+Not+Accessing+Support_V3%282%29.pdf [2] Centre for suicide prevention. October 29…