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CMHA National launches flexible mental health training for managers, ready for your LMS
May 27th, 2025TORONTO (ONTARIO) May 27, 2025 – To meet the growing need for mental health training in workplaces, the Canadian Mental Health Association (CMHA), National, has launched a first-of-its-kind offering: Not…
Mental Health in Rural and Remote Canada: Community insights and solutions
May 20th, 2025Remote and rural communities are special places. They’re known for strong social bonds, close ties to the land, and a pace of life that can help keep stress at bay….
CMHA National welcomes Marion Cooper as President and Lead Executive Officer
May 12th, 2025Toronto (Ontario) May 12, 2025 – The Canadian Mental Health Association (CMHA) is pleased to announce the appointment of Marion Cooper as the new President and Lead Executive Officer of…
How to unmask at work and beyond
May 7th, 2025A guide to honouring your authentic self Every day, countless people show up to work wearing invisible masks. They smile through meetings, deliver results, meet deadlines, and make small talk—while…
CMHA congratulates the Liberal Party of Canada on its election victory and urges parties to find common ground on mental health
May 6th, 2025The Canadian Mental Health Association (CMHA) extends our congratulations to Prime Minister Mark Carney and the Liberal Party of Canada on their electoral victory. As a leading voice in mental…
What masking is and why it may be doing more harm than good
May 5th, 2025Have you ever said “I’m fine” when you were anything but fine? Or pushed through burnout or exhaustion because you didn’t want to seem weak? Have you ever kept parts…
Stigma remains a barrier to mental health care with 60% of people not seeking help for fear of being labelled
Apr 22nd, 2025This Mental Health Week, CMHA is “Unmasking Mental Health” to break down barriers, challenge stigma and support open conversations Toronto, (ON), April 22, 2025 – Despite growing awareness around mental…
World Bipolar Day: A conversation with Bill on living with bipolar disorder
Mar 19th, 2025Bill’s journey with bipolar disorder began long before he got a formal diagnosis. Growing up in rural Alberta, Bill started experiencing depression in college. What wasn’t clear at the time…
Thank you for pushing for better mental health in 2025
Feb 27th, 2025A note from Erin Terwissen, National Senior Manager, Community Giving at CMHA National Dear participants of The Push-Up Challenge 2025, I. Am. In. Awe. For the second year in a…