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Supporting Mental Health at Work: Strategies for Employers and Employees
Supporting Mental Health at Work: Strategies for Employers and Employees
Mar 27th, 2024…work, and ensure you get enough rest to help you show up every day as your best self. Enhance your mental health awareness and knowledge Be aware of your own…
Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Mar 4th, 2024…role sleep plays in overall health and well-being, Sleep Country remains dedicated to helping everyone achieve their best night’s sleep, every night. Learn more at www.sleepcountry.ca and join the petition at www.sleepcountry.ca/hourbackpledge About…
Youth and Self-harm
Youth and Self-harm
Feb 29th, 2024…found 2SLGBTQ2+ youth as well as women and girls are more likely to self-harm compared to their peers. Environmental stressors, particularly those in childhood, increase one’s likeliness to harm themselves….
February is Black History Month
February is Black History Month
Feb 1st, 2024…mental health services compared to White Canadians.1 Culturally specific resources created for and delivered by racialized communities and mental health and substance use health care practitioners are needed. Several organizations…
Beyond “man up”: Talking to the men you love about mental health
Beyond “man up”: Talking to the men you love about mental health
Nov 15th, 2023…and problems, it’s easy to jump into problem solving mode, with the best of intentions. Rather than trying to fix their problems, listen to what they have to say and…
Resilient Minds™ Collaborates with Public Health Agency of Canada to Support Indigenous Fire Fighters and Francophone Communities
Resilient Minds™ Collaborates with Public Health Agency of Canada to Support Indigenous Fire Fighters and Francophone Communities
Oct 24th, 2023…and stress-related injuries. It’s a training course designed by fire fighters, for fire fighters, ensuring it remains in sync with the evolving literature and best practices. Fire Fighters Train Fire…
Let the kids be who they are – without fear
Let the kids be who they are – without fear
Oct 17th, 2023…compared to cisgender youth; they are more likely to harm themselves; and they report rates of clinical depression as high as 68%, compared to the global prevalence of 3.8%.[iii] Supporting…
Let the kids be who they are – without fear
Let the kids be who they are – without fear
Oct 16th, 2023…compared to cisgender youth; they are more likely to harm themselves; and they report rates of clinical depression as high as 68%, compared to the global prevalence of 3.8%.[iii] Supporting…
Delivery Options
Delivery Options
Jul 27th, 2023…24-hour workshop | Maximum 20 participants Workshop that prepares and certifies Indigenous First Responders to become Peer Instructors to deliver the Resilient Minds course to their department. This model best…