Thinking of suicide or worried about someone you know? Call or text 9-8-8, toll-free, anytime, for support.

You are currently on the:

National Site

Visit our provincial websites

Are you feeling low, stressed or anxious?

BounceBack® offers free mental health support for ages 15+. Learn more.

Leave a gift in your Will

A gift in your Will or a future gift arrangement is a powerful way to make a transformative difference. Learn more.

Your support will make the difference.

Give now

With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

Courage to feel and heal: Men’s mental health matters 

When a fear of stigma stopped Hassaan from getting help for his social anxiety, he found himself in a dark depression. He says his story isn’t unique. “I’ve seen first-hand…

Continue reading
Courage to feel and heal: Men’s mental health matters 

Helping save more lives: The Canadian Mental Health Association & Centre for Suicide Prevention support the National Suicide Prevention Action Plan

Canadian Mental Health Association (CMHA) National and Centre for Suicide Prevention welcome The National Suicide Prevention Action Plan: Working together on life promotion and suicide prevention. This is Canada’s first…

Continue reading
Helping save more lives: The Canadian Mental Health Association & Centre for Suicide Prevention support the National Suicide Prevention Action Plan

Navigating summer stress: Tips for managing anxiety as school ends

If you’re a parent or caregiver of school-aged children, you understand the unique stressors and anxiety this time of year brings. With the transition from the school year into summer…

Continue reading
Navigating summer stress: Tips for managing anxiety as school ends

Embracing compassion in everyday life 

In the hustle and bustle of our everyday lives, it’s easy to get lost in routines and responsibilities. Amidst the chaos and monotony, however, lies an important truth: practicing compassion…

Continue reading
Embracing compassion in everyday life 
See All News

Quick Access

BounceBack®

Free mental health support for ages 15+. Your well-being is worth it.

Learn more Learn more

Mental Health Week

This year’s Mental Health Week – centered on the healing power of compassion – emphasizes that kindness is a vital part of our humanity.

Learn more Learn more

Care after the Call

The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”

Learn more Learn more

Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders

Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.

Learn more Learn more

The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers

A new report looking at burnout among Early Childhood Educators and youth workers.

Learn more Learn more

Mentally healthy workplaces invest in their employees

Learn how Not Myself Today can help

Learn more Learn more

Sign up for our newsletter

Get breaking news, updates, support and more.

Find a CMHA in your area

Type your postal code, city or province to find your CMHA