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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

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Self-care simplified: Why it’s essential and how to make it happen 

Many of us are familiar with the concept of self-care, but how many of us are actually making time for it? And what exactly does self-care entail anyway? International Self-Care…

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Self-care simplified: Why it’s essential and how to make it happen 

West Fraser Donates $450,000 to Support CMHA’s Resilient Minds® Program and Rural Mental Health

TORONTO, July 16, 2024 – Today, the Canadian Mental Health Association is pleased to announce an initial $450,000 contribution from West Fraser Timber Co. Ltd. (“West Fraser”), a leading Canadian manufacturer of renewable wood…

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West Fraser Donates $450,000 to Support CMHA’s Resilient Minds® Program and Rural Mental Health

Frequently Asked Questions: Canadian Dental Care Plan

The Canadian Mental Health Association (CMHA) National Office has prepared this fact sheet to spread the word about the Canadian Dental Care Plan and to answer your questions. 

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Frequently Asked Questions: Canadian Dental Care Plan

PTSD Awareness Day: A Tribute to First Responders

Navigating the challenging world of first responders requires more than just physical stamina; it also requires a strong psychological framework. Studies have found that being faced with continuous intense and…

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PTSD Awareness Day: A Tribute to First Responders
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BounceBack®

Free mental health support for ages 15+. Your well-being is worth it.

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Mental Health Week

This year’s Mental Health Week – centered on the healing power of compassion – emphasizes that kindness is a vital part of our humanity.

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Care after the Call

The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”

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Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders

Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.

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The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers

A new report looking at burnout among Early Childhood Educators and youth workers.

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Mentally healthy workplaces invest in their employees

Learn how Not Myself Today can help

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