Thinking of suicide or worried about someone you know? Call or text 9-8-8, toll-free, anytime, for support.

You are currently on the:

National Site

Visit our provincial websites

Push for Better

Join The Push-Up Challenge to get fit, have fun and learn about mental health! Get involved.

Leave a gift in your Will

A gift in your Will or a future gift arrangement is a powerful way to make a transformative difference. Learn more.

Everyone deserves to feel well.

Learn more

Are you feeling low, stressed or anxious?

We are here to help.

Your support will make the difference.

Give now

With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

A push for better mental health

This month, we challenged you to join us in pushing for better mental health by participating in The Push-Up Challenge – a new-to-Canada initiative aimed at raising awareness and funds…

Continue reading
A push for better mental health

February is Black History Month

This year’s theme, “Black Excellence: A Heritage to Celebrate; a Future to Build,” is a celebration of the rich contributions and accomplishments of Black people in Canada, both past and present. It encourages…

Continue reading
February is Black History Month

Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder

Continue reading
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder

Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)

If you’ve been finding yourself feeling down this winter, you’re not alone. January and February have reputations for being some of the least favorable months when it comes to mental…

Continue reading
Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)
See All News

Quick Access

Join The Push-Up Challenge

Make a difference to mental health across Canada by participating in The Push-Up Challenge. Get fit, have fun and learn about mental health!

Learn more Learn more

Showing Up Together

When things are tough, we need to know we’re not alone. We all need someone to show up for us. Showing up isn’t always easy, but it is simple – when we show up together.

Learn more Learn more

Care after the Call

The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”

Learn more Learn more

Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders

Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.

Learn more Learn more

The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers

A new report looking at burnout among Early Childhood Educators and youth workers.

Learn more Learn more

Mentally healthy workplaces invest in their employees

Learn how Not Myself Today can help

Learn more Learn more

Sign up for our newsletter

Get breaking news, updates, support and more.

Find a CMHA in your area

Type your postal code, city or province to find your CMHA