not myself today Archives

Improving the mental health of energy sector workers

Dec 15, 2022

Energy sector workers face some unique, and some not-so-unique, challenges to mental health and well-being, particularly those who fly in and out of remote locations, including Alberta’s oilsands. Research indicates…

How one company is embedding mental health into its workplace culture

Oct 18, 2022

For over 177 years, Freybe Gourmet Foods has been producing handcrafted, European-style meats focused on great flavours and quality ingredients. The Vancouver-based company has been family-owned and operated for six…

How to Foster a Healthy Workplace

Oct 14, 2022

October is Healthy Workplace Month across Canada – an initiative that encourages employers to promote healthy workplace practices throughout the year. A healthy workplace is one that cares about the…