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Bill’s Story
Bill’s Story
Jul 26th, 2022…suicide, please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca. To learn more about the Canadian Mental Health Association’s campaign for Free Mental Health Care Now please visit www.MentalHealthCareNow.ca…
Juanna’s Story
Juanna’s Story
Jul 26th, 2022…do is cry for the whole session.” Things don’t get better right away. It takes three years before Juanna can venture out alone. “It’s the waiting, the waiting, the waiting.”…
Reid’s Story
Reid’s Story
Jul 26th, 2022…– and he wears it proudly, including on his license plate. “A young man came running up to me: ‘You’re White Bear?’ And I said, ‘yes’. And he says, ‘Well, my spirit name is Little White Bear. Are…
A checklist to being a better listener
A checklist to being a better listener
Jul 8th, 2022…you create the conditions to let your empathy flow. Resources: Kate Murphy (2020). You’re Not Listening: What You’re Missing and Why It Matters. Michael Nichols (2009). The Lost Art of…
Human beings as objects?
Human beings as objects?
Jul 8th, 2022…phenomena thereby become objects. We act differently with objects identified as “flower,” “cake,” and “snake.” We also turn people into objects. The phenomenon we call “boss” doesn’t elicit the same…
Empathy and compassion fatigue
Empathy and compassion fatigue
Jul 8th, 2022…friend listen to you, understand you, and communicate back that understanding. What’s happening here is empathy, and it’s a powerful part of human connection. Empathy can help break down barriers,…
Be more empathetic, and less judgmental
Be more empathetic, and less judgmental
Jul 8th, 2022…friend and their feelings as they work through a rough time. Offering ‘’harsh truth’’ or ‘’tough love’’ often isn’t helpful As humans, we all have cognitive biases. That means that…
Empathy the key to peer support
Empathy the key to peer support
Jul 8th, 2022…To find out how to be more empathic in your own relationships, see the other Mental Health Week articles on empathy and listening on this site. Sources: https://peersupportcanada.ca https://greatergood.berkeley.edu/article/item/how_to_avoid_the_empathy_trap https://peersupportcanada.ca/wp-content/uploads/2019/06/Peer_Support_Core_Values-ENG.pdf…
How to have more empathy: A skill to be learned
How to have more empathy: A skill to be learned
Jul 8th, 2022…on and take a walk? See how they feel. 3. Read some fiction Reading fiction is an easy, enjoyable, and science-based way to increase your empathy. It allows you to…