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The Power of Self-Compassion: Shawn’s Journey
The Power of Self-Compassion: Shawn’s Journey
May 7th, 2024Shawn, 27, from rural Newfoundland, wears many hats: employment support worker, research and teaching assistant, online course facilitator, and member of the National Council of Persons with Lived Experience (NCPLE)….
โIt’s all about kindness and compassionโ Nanalanโ creators speak about their mission to heal the world ahead of Mental Health Week
โIt’s all about kindness and compassionโ Nanalanโ creators speak about their mission to heal the world ahead of Mental Health Week
Apr 29th, 2024…centers around the adventures of a young puppet girl named Mona as she spends time learning and playing in her Nana’s backyard. While the show was originally targeted towards children,…
CMHA celebrates significant commitment in community mental health in Federal Budget 2024
CMHA celebrates significant commitment in community mental health in Federal Budget 2024
Apr 16th, 2024…enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca For media inquiries: Emma Higgins National Communications Specialist and Media Contact Canadian Mental Health Association [email protected] 1 Mental…
Supporting Mental Health at Work: Strategies for Employers and Employees
Supporting Mental Health at Work: Strategies for Employers and Employees
Mar 27th, 2024…emotions in the workplace and communicate your needs. Educate yourself on mental health through books, podcasts, online learning, or training. If you are interested in creating a psychologically healthy and…
Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Mar 4th, 2024…role sleep plays in overall health and well-being, Sleep Country remains dedicated to helping everyone achieve their best night’s sleep, every night. Learn more at www.sleepcountry.ca and join the petition at www.sleepcountry.ca/hourbackpledge About…
Youth and Self-harm
Youth and Self-harm
Feb 29th, 2024…If there isn’t a support group in your area, you may find groups online. Self-help strategies that boost your well-being can also help you work through self-harm. Self-help might include…
A push for better mental health
A push for better mental health
Feb 27th, 2024…own community. If you would like to continue to support CMHA, visit www.cmha.ca/donate to make a difference today. The Push-Up Challenge has been taking place in Australia for the past…
Mental Health Week
Mental Health Week
Feb 4th, 2024…Week with us! https://www.tiktok.com/@cmhanational/video/7365859001835195653?is_from_webapp=1&sender_device=pc&web_id=7365904478455989766 https://www.tiktok.com/@cmhanational/video/7366232730159435014 https://www.tiktok.com/@cmhanational/video/7367711108511157510 https://www.tiktok.com/@cmhanational/video/7366973020440694021?embed_source=121374463%2C121433650%2C121404359%2C121351166%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_masking&refer=embed&referer_url=cmha.ca%2Fmental-health-week%2F&referer_video_id=7366603453818244357 Resources Embracing compassion in everyday life In the hustle and bustle of our everyday lives, it’s easy to get lost in routines and…
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Jan 30th, 2024…and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca For media inquiries: Emma Higgins National Communications Specialist and Media…