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You can learn to think and feel better!
You can learn to think and feel better!
Nov 18th, 2020…proven mental health program to more Canadians,” said Margaret Eaton, National CEO, CMHA. “COVID-19 is here now, but the mental health impacts will last long after the pandemic is over. BounceBack can help people build new skills and better…
Online supports for COVID-19 stress are there—but Canadians aren’t accessing them
Online supports for COVID-19 stress are there—but Canadians aren’t accessing them
Nov 10th, 2020Many Canadians are not making use of virtual resources that could help them cope with the mental health impacts of the COVID-19 pandemic, according to the latest analysis of a…
Inspiring hope in an age of uncertainty: Top 10 moments of the 5th annual Mental Health for All Conference
Inspiring hope in an age of uncertainty: Top 10 moments of the 5th annual Mental Health for All Conference
Nov 5th, 2020…we persevere through COVID-19 and the many crises that have come with it, we must remember that these difficult times can be a springboard to a better future, where we…
Planning a psychologically safe return to the workplace
Planning a psychologically safe return to the workplace
Nov 5th, 2020…workplace are educated on mental health concerns related to COVID-19 and know how to access professional supports if they wish. Be positive: Create morale-boosting measures where possible, such as online team-building exercises, virtual games (did…
Mental health leaders gather to confront despair and injustice
Mental health leaders gather to confront despair and injustice
Oct 19th, 2020…also underscore the importance of hope. “As a result of COVID-19, we have seen the gaping holes in our social safety net and in our mental health system,” says Margaret…
#MIAW20: There is no health without mental health
#MIAW20: There is no health without mental health
Oct 2nd, 2020…The pandemic has brought on new challenges and highlighted existing struggles that Canadians face. All people in Canada deserve timely and effective mental health supports. And as COVID-19 continues to…
Statement on Universal Basic Income
Statement on Universal Basic Income
Sep 14th, 2020When the COVID-19 pandemic caused sudden and unprecedented job loss, Canada moved swiftly. The COVID-19 Economic Recovery Plan – of which the CERB is a part – provided temporary income…
Taming your back-to-school worries
Taming your back-to-school worries
Sep 11th, 2020…well, that was to be expected. But back to school means something completely different this year as we deal with COVID-19. This year, the usual back-to-school pressures may be eclipsed…
CMHA calls on government to respond to “echo pandemic”
CMHA calls on government to respond to “echo pandemic”
Sep 2nd, 2020The COVID-19 pandemic has caused extreme national anxiety with mental health effects like nothing we have seen before. Research suggests that Canadians will still be struggling with their mental health long after a vaccine is available. The Canadian Mental Health Association (CMHA) has made…