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Work-Life Balance Quiz
Work-Life Balance Quiz
May 19th, 2021…is the time to take action before you’re knocked off balance. Your Score Is: You’re on the right track! You’ve been able to achieve work/life balance – now, make sure…
Mental Health Meter
Mental Health Meter
May 18th, 2021…indicating whether you “Agree” or “Disagree” with it. Then, click on the “Submit“ button at the end to get your score and your results. Disclaimer This is not a scientific test….
Our Staff
Our Staff
May 17th, 2021…Communications Kadie Smith National Manager, Marketing and Communications Laura Mousseau National Senior Manager, Content Emma Higgins National Manager, Communications / Media Contact Avni Desai National Communications Specialist Jamey Vella National…
Impact Report 2019
Impact Report 2019
May 17th, 2021…Impact Report, and through all of CMHA’s work in 2019. Read how we spent the year responding to the most pressing mental health needs in Canada. You can also download a PDF version. …
2018 CMHA Impact Report
2018 CMHA Impact Report
May 17th, 2021…difference in Canadian communities, read our 2018 Impact Report, or download the PDF version below. We celebrate 100 years of community, strength, togetherness, progress and hope. Together, we are shaping the future of mental health. #CMHA100 #MentalHealthForAll Download PDF…
Round 3 of national survey shows pandemic is taking an emotional toll
Round 3 of national survey shows pandemic is taking an emotional toll
May 3rd, 2021…common responses across Canada were ‘worried or anxious,’ ‘bored,’ ‘stressed,’ ‘lonely or isolated’ and ‘sad’. This is according to the third round of data from the Assessing the Impacts of…
How are we feeling? Canadians are worried, bored, stressed, lonely and sad
How are we feeling? Canadians are worried, bored, stressed, lonely and sad
May 3rd, 2021…www.cmha.ca -30- For media inquiries: Katherine Janson National Director of Communications Canadian Mental Health Association [email protected] Lou Bosshart Media Relations Specialist UBC Media Relations Phone: (604) 822-2048 [email protected] [1] https://www.psychologicalscience.org/news/releases/that-giant-tarantula-is-terrifying-but-ill-touch-it-expressing-your-emotions-can-reduce-fear.html…
For Mental Health Week, name how you feel. Don’t numb it.
For Mental Health Week, name how you feel. Don’t numb it.
May 3rd, 2021…Health Week is May 3-9. Visit mentalhealthweek.ca. #GetReal about how you feel. Name it, don’t numb it. For more about the CMHA/UBC research, see the news release here. [1] https://www.psychologicalscience.org/news/releases/that-giant-tarantula-is-terrifying-but-ill-touch-it-expressing-your-emotions-can-reduce-fear.html…
Toxic positivity: Four ways to combat it
Toxic positivity: Four ways to combat it
May 3rd, 2021…your life. Good mental health comes from feeling a full range of emotions, comfortable and uncomfortable, “positive” and “negative”. Let’s not reinforce the unhealthy notion that adversity should be met…