Supporting Mental Health at Work: Strategies for Employers and Employees

Over the past several years, there has been a notable shift in awareness and acknowledgment of the significance of mental health in the workplace. Employers recognize that prioritizing mental health…

Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month

Sleep Country Canada launches the “Hour Back Pledge” and supports Canadian Mental Health Association to inspire Canadians to regulate their sleep habits during Daylight Saving Time. TORONTO, March 4, 2024 –…

Youth and Self-harm

People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purpose—and it may be the only way for them to feel better….

A push for better mental health

This month, we challenged you to join us in pushing for better mental health by participating in The Push-Up Challenge – a new-to-Canada initiative aimed at raising awareness and funds…

February is Black History Month

This year’s theme, “Black Excellence: A Heritage to Celebrate; a Future to Build,” is a celebration of the rich contributions and accomplishments of Black people in Canada, both past and present. It encourages…

Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder

2,000 push-ups in 23 days: Are you up for the Challenge, Canada?

The Push-Up Challenge and Canadian Mental Health Association rally the support of Canadians in their push for better mental health this February. (TORONTO, ON) – January 2024 – This February,…

Nurturing connection: the true gift the holiday season brings

It’s officially the holidays. The time of year that provides the opportunity to connect with family and friends (both near and far), and our communities. It’s the time of year…

CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line

Ten CMHAs join network of service providers for the national crisis line Toronto, ON (November 30, 2023) – Beginning today, people anywhere in Canada can call and text 9-8-8 if…