Reid’s story: On National Indigenous Peoples Day, the best way to gain a deeper understanding of Indigenous people’s experiences is through their own voices

Reid is a retired social worker and Metis elder. And these two identities are fused firmly together.  

Sip and support mental health: Jugo Juice donating $1 per smoothie sold this June 21st for National Smoothie Day to the Canadian Mental Health Association!

Let’s face it – you were probably already going to treat yourself to a cold drink on the first day of summer, and this year every Jugo Juice location across Canada is donating $1 dollar per smoothie to CMHA National so now you have a good excuse for you and your friends to plan a break.

Mental health stories can change minds 

Research indicates storytelling can change the way that people think, and how they act, including a study that showed people’s brains synchronize with each other when they hear human stories.

A letter from our CEO, Margaret Eaton

In honour of Mental Health Week, we’re all telling our stories. I want to tell one of mine while also saying THANK YOU to all who shared stories with us…

Stronger Together: A Love Letter to Our Donors

Find Your Natural Doorway to Wellness

What are the chances you fall within the 48% of Canadians who feel “really or seriously stressed” at least once a week? This fact shocked me, but in our fast-paced,…

New data reveals that 87% of people living in Canada want universal mental health care

Research found that almost all Canadians would like access to free, publicly funded mental health care

CMHA Volunteer Spotlight

During National Volunteer Week, we want to say a big thank you to all our volunteers who dedicate their time and energy to support mental health initiatives across the country….

4 ways to keep calm while waiting for college acceptance letters

At this time of year, many of us are constantly refreshing our emails, waiting for that college, university or grad school acceptance letter to roll in. As we do so,…