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“It’s all about kindness and compassion” Nanalan’ creators speak about their mission to heal the world ahead of Mental Health Week
“It’s all about kindness and compassion” Nanalan’ creators speak about their mission to heal the world ahead of Mental Health Week
Apr 29, 2024Canadian television series, Nanalan’, was last on TV in the early 2000s, but it seems to be everywhere in recent months with its latest resurgence across social media. The show…
CMHA celebrates significant commitment in community mental health in Federal Budget 2024
CMHA celebrates significant commitment in community mental health in Federal Budget 2024
Apr 16, 2024On 16 April 2024, Deputy Prime Minister Chrystia Freeland tabled the federal government’s 2024 Budget. Following years of dedicated advocacy for better investments in community-based mental health care, CMHA welcomes…
Supporting Mental Health at Work: Strategies for Employers and Employees
Supporting Mental Health at Work: Strategies for Employers and Employees
Mar 27, 2024Over the past several years, there has been a notable shift in awareness and acknowledgment of the significance of mental health in the workplace. Employers recognize that prioritizing mental health…
Youth and Self-harm
Youth and Self-harm
Feb 29, 2024People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purpose—and it may be the only way for them to feel better….
A push for better mental health
A push for better mental health
Feb 27, 2024This month, we challenged you to join us in pushing for better mental health by participating in The Push-Up Challenge – a new-to-Canada initiative aimed at raising awareness and funds…
February is Black History Month
February is Black History Month
Feb 1, 2024This year’s theme, “Black Excellence: A Heritage to Celebrate; a Future to Build,” is a celebration of the rich contributions and accomplishments of Black people in Canada, both past and present. It encourages…
Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)
Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)
Jan 24, 2024If you’ve been finding yourself feeling down this winter, you’re not alone. January and February have reputations for being some of the least favorable months when it comes to mental…
Nurturing connection: the true gift the holiday season brings
Nurturing connection: the true gift the holiday season brings
Dec 18, 2023It’s officially the holidays. The time of year that provides the opportunity to connect with family and friends (both near and far), and our communities. It’s the time of year…