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Campaign for Connection

Welcome! We’re so glad you’re here.

We all need to feel like we belong and that others care about our well-being, and social support is exactly that: the belonging and care we receive from other people.

CMHA and Carlton Cards want to help you foster and nurture meaningful connections and spread a sense of belonging throughout October. Connecting with other people and your community doesn’t just feel good, it’s good for your mental health too!

Here’s a roadmap to foster and nurture meaningful connections and spread a sense of belonging throughout October: