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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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How to unmask at work and beyond
A guide to honouring your authentic self Every day, countless people show up to work wearing invisible masks. They smile through meetings, deliver results, meet deadlines, and make small talk—while…
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What masking is and why it may be doing more harm than good
Have you ever said “I’m fine” when you were anything but fine? Or pushed through burnout or exhaustion because you didn’t want to seem weak? Have you ever kept parts…
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CMHA congratulates the Liberal Party of Canada on its election victory and urges parties to find common ground on mental health
The Canadian Mental Health Association (CMHA) extends our congratulations to Prime Minister Mark Carney and the Liberal Party of Canada on their electoral victory. As a leading voice in mental…
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Stigma remains a barrier to mental health care with 60% of people not seeking help for fear of being labelled
This Mental Health Week, CMHA is “Unmasking Mental Health” to break down barriers, challenge stigma and support open conversations Toronto, (ON), April 22, 2025 – Despite growing awareness around mental…
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