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2024-2025 Impact Report

Our Impact Report tells the story of what we did over the last year to support the well-being of people across Canada. Read it now.

Great managers change everything.

CMHA National is pleased to introduce a new, enhanced program from Not Myself Today: an interactive e-Learning series for Managers.
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The State of Mental Health in Canada 2024 is a first-of-its-kind report on mental health, addictions, and substance use health care across the country. Find out how Canada is doing in supporting the mental health of its people.

With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

Peer support at a coffee shop

Peer support deserves a place among mental health and substance use interventions

Understanding the range of supports for people to recovery is at a time when so many Canadians are struggling. It’s estimated that 1 in 5 people in Canada will struggle…

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Peer support deserves a place among mental health and substance use interventions
Addiction recovery

Hope in healing: an addiction recovery story 

Sam’s story Back in university, drinking and partying were just part of the culture for Sam*. It was social currency, a way to belong, to decompress, and to connect. It…

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Hope in healing: an addiction recovery story 

Statement calling for Veteran suicide prevention 

CMHA Alberta and Centre for Suicide Prevention, together with CMHA National, recently appeared to testify as witnesses to the House Standing Committee on Veterans’ Affairs study on suicide prevention among…

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Statement calling for Veteran suicide prevention 
Addiction rewires the brain

Understanding the science of addiction: How our brain rewires itself

When we hear the word addiction, most of us think of drugs (substances), including alcohol. But addiction can also form with activities like gambling, gaming, shopping, eating, sex, social media,…

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Understanding the science of addiction: How our brain rewires itself
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The State of Mental Health in Canada

In Canada, mental health is a privilege. It should be a right.

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Not Myself Today

Supporting mental health in your workplace just got easier.

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