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The Push-Up Challenge is back!

Make a difference to mental health across Canada by choosing to fundraise for the Canadian Mental Health Association. Donate today!

The State of Mental Health in Canada 2024 is a first-of-its-kind report on mental health, addictions, and substance use health care across the country. Find out how Canada is doing in supporting the mental health of its people.

Great managers change everything.

CMHA National is pleased to introduce a new, enhanced program from Not Myself Today: an interactive e-Learning series for Managers.
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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

What’s New

Thank you for pushing for better mental health in 2025

A note from Erin Terwissen, National Senior Manager, Community Giving at CMHA National Dear participants of The Push-Up Challenge 2025,  I. Am. In. Awe.  For the second year in a…

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Thank you for pushing for better mental health in 2025

CMHA awards 53 CMHA volunteers and staff with King Charles III Coronation Medal in recognition of significant contributions to mental health and wellness in Canada 

Toronto, ON, (February 24, 2025)—The Canadian Mental Health Association (CMHA) has announced its chosen recipients of the King Charles III Coronation Medal. The medals were allotted to CMHA by the…

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CMHA awards 53 CMHA volunteers and staff with King Charles III Coronation Medal in recognition of significant contributions to mental health and wellness in Canada 

My story of recovery from self-harming 

I thought this would be an easy story to tell. I don’t know why I thought that because telling this story is the very definition of vulnerability.

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My story of recovery from self-harming 

CMHA National statement regarding federal guidance to provinces and territories on the Canada Health Act 

On January 10, Federal Minister of Health, The Honourable Mark Holland, issued a letter of interpretation on the Canada Health Act to the provinces and territories with new guidance and…

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CMHA National statement regarding federal guidance to provinces and territories on the Canada Health Act 
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The Push-Up Challenge

Make a difference to mental health across Canada by choosing to fundraise for the Canadian Mental Health Association.

Donate today Donate today

The State of Mental Health in Canada

In Canada, mental health is a privilege. It should be a right.

Read our report Read our report

Not Myself Today

Supporting mental health in your workplace just got easier.

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