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Phobias and Panic Disorders
Phobias and Panic Disorders
Feb 28th, 2016…our goals. Phobias and panic disorder are two examples of mental illnesses that can lead to these problems. What are phobias? A phobia is an intense fear of a specific…
Myths About Mental Illness
Myths About Mental Illness
Feb 28th, 2016…greater risk of depression because they experience so many changes in roles and social networks. If an older adult experiences depression, they need the same support as anyone else. These…
Mental Illnesses in the Workplace
Mental Illnesses in the Workplace
Feb 28th, 2016…the way we think about ourselves, relate to others, and interact with the world around us. They affect our thoughts, feelings, abilities and behaviours. Depression and anxiety disorders are the…
Mental Illnesses
Mental Illnesses
Feb 28th, 2016…fears around a past scary situation. Anxiety disorders are the most common mental illnesses, and they can create barriers in people’s lives. Panic disorder and phobias are examples of anxiety…
Feeling Angry
Feeling Angry
Feb 28th, 2016…you find yourself saying or doing things in anger that you regret later. Leave the situation that’s making you angry, if possible. Count to 10. Repeat calming phrases such as,…
Children, Youth, and Depression
Children, Youth, and Depression
Feb 27th, 2016…to take depression in young people seriously. What is depression? Depression is a type of mental illness called a mood disorder. Mood disorders affect the way you feel, which also…
Toward Recovery
Toward Recovery
Feb 26th, 2016…loved one, work stress, a change in routine, or simply not sticking to a treatment plan. For example: I feel bad when… I stay up late several nights a week…
Depression and Bipolar Disorder
Depression and Bipolar Disorder
Dec 18th, 2015…Depression can change the way people eat and sleep, and many people experience physical health problems. Age and sex can also impact how people experience depression. Males often experience anger…
A Framework for Support
A Framework for Support
Jan 1st, 2004…to launch discussions about promoting the health of other target groups. By replacing the person in the centre of the model with other special populations such as seniors or isolated…