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Mental Health for Life
Mental Health for Life
Feb 28th, 2016…about these skills online, in books, through community organizations, or through your health care provider. Activity: Build your own toolkit Set aside time to think about the resiliency tools you…
Getting Help
Getting Help
Feb 28th, 2016…Some organizations also offer support online or through text messaging. Learn more about mental health. You can find useful books, websites, and other resources through your provincial or territorial government…
Toward Recovery
Toward Recovery
Feb 26th, 2016…to your mental health care team. You can also look for online resources, books, or community courses. REACH OUT FOR EXTRA SUPPORT There will be times in your recovery journey…