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How winter blues impacts workplaces
How winter blues impacts workplaces
Feb 16th, 2021…can access other guides, toolkits, webinars and resources from the Mental Health Commission of Canada here. To access other blog articles from CMHA National, click here. [1] https://www.newswire.ca/news-releases/winter-blues-a-cold-reality-in-the-workplace-668296613.html [2] https://cmha.ca/news/despair-and-suicidal-feelings-deepen-as-pandemic-wears-on…
CAMH, CMHA and CSC Partner to Implement Pan-Canadian Suicide Prevention Service
CAMH, CMHA and CSC Partner to Implement Pan-Canadian Suicide Prevention Service
Feb 4th, 2021…issues. CAMH is fully affiliated with the University of Toronto, and is a Pan American Health Organization/World Health Organization Collaborating Centre. For more information, please visit www.camh.ca. Crisis Services Canada…
Find CMHA in your area
Find CMHA in your area
Feb 1st, 2021Your location Search radius 10 km25 km50 km100 km200 km500 km1000 km2000 km5000 km Branch/Region Division National…
How to get mental health help
How to get mental health help
Feb 1st, 2021…find a psychologist in your area go to www.cpa.ca/public/findingapsychologist. Counsellors Registered or certified counsellors (such as a Registered Professional Counsellor or Registered Clinical Counsellor) are trained to assess mental health…
If you are in crisis
If you are in crisis
Feb 1st, 2021…CMHA. CMHA offers BounceBack, free mental health coaching on the telephone for adults and youth 15+ who are experiencing low mood, mild-to-moderate depression and anxiety, stress or worry. Visit www.cmha.ca/bounceback. …
Move for your mood
Move for your mood
Jan 18th, 2021…of suicide, please visit www.crisisservicescanada.ca or call 1-833-456-4566; in QC, call 1-866-APPELLE. [i] Quick Facts: Mental Illness & Addiction in Canada. Mood Disorders Society of Canada [ii] https://cmha.ca/fast-facts-about-mental-illness [iii] https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression…
Overcoming adversity: How to turn a difficult life event on its head
Overcoming adversity: How to turn a difficult life event on its head
Nov 5th, 2020…be fictional, but her experience is not. Anyone can learn and demonstrate resilience. The way we perceive and respond to hardships can make the difference between the figurative branch that snaps, and the one that just gets stronger. https://www.psychologytoday.com/us/basics/resilience https://www.newyorker.com/science/maria-konnikova/the-secret-formula-for-resilience https://acsmmontreal.qc.ca/en/news/how-do-you-cultivate-resilience/ …
Mental health leaders gather to confront despair and injustice
Mental health leaders gather to confront despair and injustice
Oct 19th, 2020…provides advocacy, programs and resources that help to prevent mental health problems and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. Visit www.cmha.ca To secure…
Warning signs: more Canadians thinking about suicide during pandemic
Warning signs: more Canadians thinking about suicide during pandemic
Jun 25th, 2020…(604) 822-2048 Mobile: (604) 999-0473 [email protected] [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7236718/pdf/main.pdf [2] Adam Sunderland and Leanne C. Findlay, “Perceived Need for Mental Health Care in Canada: Results from the 2012 Canadian Community Health…