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Children, Youth and Anxiety
Feb 26th, 2016

Anxiety is a normal and expected response to a threat. It’s what helps you notice danger and keeps you safe until a threat passes. Threats are not just about physical…

Depression and Bipolar Disorder
Dec 18th, 2015

We all experience changes in our mood. Sometimes we feel energetic, full of ideas, or irritable, and other times we feel sad or down. But these moods usually don’t last…