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BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health. Find out whether BounceBack® is right for you.

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Overview

Resilient Minds® has supported thousands of fire fighters to safeguard their mental health, with the number growing each day across Canada. Fire fighters who have completed the training have reported a remarkable 95% decrease in stress levels, and have experienced a transformation and shift in culture with regards to a more open dialogue about mental health and psychological illness.

Our Chief listens to what our membership is saying in regards to mental health.

More fire staff are having conversations around the kitchen table.

0%

of fire fighters have received no resiliency training.

0

times higher for symptoms of psychological disorders are 4X’s higher than in the general public.

Impact on our Fire Fighters

Participants who have completed the program reported:

The evaluation of the Resilient Minds® program has been managed by independent research teams.