Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit Talk Suicide Canada.

Adult Quiz

Select the answer that is closest to how you feel.

Step 1 of 4

How did you sleep last night?(Required)
How long did it take you to fall asleep last night?(Required)
Is something weighing on your mind?(Required)