You have the power to make changes in your life. Come start your journey.
Work on CBT-based materials over the phone with a trained coach for free.Check Eligibility
Are you eligible for BounceBack® Coaching?
In order to start with the BounceBack® Coaching program, individuals must meet all of the criteria. Please check each box below for which you qualify:
Thank you for your interest in the program.
Based on your response to the questions, we feel that the BounceBack® program is not the right support for you at this time. We encourage you to visit your primary care provider to discuss other options for support. We also invite you to watch the BounceBack® Today videos, which provide tips on how to manage mood, problem solve and have a healthy lifestyle. The access code for the videos is bbtodaynat.
If you are experiencing a crisis, please call 9-1-1 or visit the nearest hospital emergency department.
If you are thinking about suicide:
You Are Eligible!Register