Resources and Stories

Stronger Together: A Love Letter to Our Donors

We love our donors. Each donation comes with a story, a reason for caring and a commitment to mental health. Each donation is an act of care. Those who give…

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Stronger Together: A Love Letter to Our Donors

Caring for caregivers

Frontline workers dedicate their careers to helping others. But how do they care for themselves? Hear the stories from mental health professionals across the country on the unique challenges they…

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Caring for caregivers

#MyStory

Storytelling supports mental health and reduces stigma. These are just a few examples of the powerful stories shared during Mental Health Week.

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#MyStory

A letter from our CEO, Margaret Eaton

In honour of Mental Health Week, we’re all telling our stories. I want to tell one of mine. It was 2020 and I was nine months into my new job…

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A letter from our CEO, Margaret Eaton

Find Your Natural Doorway to Wellness

What are the chances you fall within the 48% of Canadians who feel “really or seriously stressed” at least once a week? This fact shocked me, but in our fast-paced,…

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Find Your Natural Doorway to Wellness

New data reveals that 87% of people living in Canada want universal mental health care

Research found that almost all Canadians would like access to free, publicly funded mental health care Toronto, ON – People living in Canada believe that we are in a mental…

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New data reveals that 87% of people living in Canada want universal mental health care
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May 1-7, 2023

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