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Mental health stories can change minds
Mental health stories can change minds
May 15th, 2023…more than they’re committing. Not just for doctors and hospitals, but also for services in our communities that work alongside the medical system to keep us well and help us…
CMHA Volunteer Spotlight
CMHA Volunteer Spotlight
Apr 20th, 2023…We are especially grateful for Sharon, who shared her inspiring story with us as part of the #CMHAVolunteerSpotlight. As the Chair of our Truth and Reconciliation Steering Committee, Sharon is…
Resources and Stories
Resources and Stories
Apr 11th, 2023Resources and Stories Help create lasting impact for community mental health programs and support services. May 1-7, 2023 Donate Today…
Toolkit
Toolkit
Apr 11th, 2023…health impacts of compassion; The practice of self-compassion; How to create compassionate classrooms; How to create compassionate workplace cultures; A week-long compassion journaling activity Download Mental Health Week 2024…
Four ways to keep calm while waiting for college acceptance letters
Four ways to keep calm while waiting for college acceptance letters
Mar 30th, 2023…1. Review your options You likely have your top choice in mind, but spend some time completing quality research on each school that you applied for. Even if you only…
Budget 2023 out of touch with mental health crisis
Budget 2023 out of touch with mental health crisis
Mar 28th, 2023…address the rising demand for community-based mental health and substance use health care. CMHA believes that the bilateral agreements are not the most effective way to comprehensively fund the mental…
Budget 2023 out of touch with mental health crisis
Budget 2023 out of touch with mental health crisis
Mar 28th, 2023…not address the rising demand for community-based mental health and substance use health care. CMHA believes that the bilateral agreements are not the most effective way to comprehensively fund the…
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
Mar 23rd, 2023…the pandemic made mental health worse. Indulging in one may be misguided. [1] https://www.theglobeandmail.com/canada/article-new-study-finds-covid-19-didnt-have-a-big-impact-on-the-mental-health/ [2] https://www.bmj.com/content/380/bmj-2022-074224/rapid-responses [3] Mental Health Research Canada: https//www.mhrc.ca/key-facts-on-mental-health Mental Health Commission of Canada: https://www.ccsa.ca/sites/default/files/2022-01/CCSA-COVID-19-Mental-Health-Substance-Use-Youth-2022-en.pdf; https://www.mentalhealthcommission.ca/wp-content/uploads/drupal/2021-04/mhcc_ccsa_covid_leger_poll_eng.pdf Canadian…
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
A message to our government leaders: The impact of COVID-19 on mental health is real. Let’s listen to the evidence.
Mar 23rd, 2023…the pandemic made mental health worse. Indulging in one may be misguided. [1] https://www.theglobeandmail.com/canada/article-new-study-finds-covid-19-didnt-have-a-big-impact-on-the-mental-health/ [2] https://www.bmj.com/content/380/bmj-2022-074224/rapid-responses [3] Mental Health Research Canada: https//www.mhrc.ca/key-facts-on-mental-health Mental Health Commission of Canada: https://www.ccsa.ca/sites/default/files/2022-01/CCSA-COVID-19-Mental-Health-Substance-Use-Youth-2022-en.pdf; https://www.mentalhealthcommission.ca/wp-content/uploads/drupal/2021-04/mhcc_ccsa_covid_leger_poll_eng.pdf Canadian…