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February is Black History Month
February is Black History Month
Feb 1st, 2024…mental health services compared to White Canadians.1 Culturally specific resources created for and delivered by racialized communities and mental health and substance use health care practitioners are needed. Several organizations…
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Jan 30th, 2024…and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca For media inquiries: Emma Higgins National Communications Specialist and Media…
Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)
Winter Blues or something more? Understanding Seasonal Affective Disorder (SAD)
Jan 24th, 2024If you’ve been finding yourself feeling down this winter, you’re not alone. January and February have reputations for being some of the least favorable months when it comes to mental…
2,000 push-ups in 23 days: Are you up for the Challenge, Canada?
2,000 push-ups in 23 days: Are you up for the Challenge, Canada?
Jan 23rd, 2024…(CMHA) is the most established, most extensive community mental health federation in Canada. Through a presence in more than 330 communities across every province and the Yukon, CMHA provides advocacy,…
Starting Strong: Embracing Mental Resilience for First Responders in 2024
Starting Strong: Embracing Mental Resilience for First Responders in 2024
Jan 22nd, 2024As first responders continue to navigate the complexities of their demanding roles, the importance of mental resilience becomes increasingly evident. The Resilient Minds® program, a peer-led initiative by the Canadian…
Nurturing connection: the true gift the holiday season brings
Nurturing connection: the true gift the holiday season brings
Dec 18th, 2023…your community, you’re contributing to a collective sense of joy and unity. Engaging with the community can decrease feelings of isolation and depression and increase feelings of belonging and identity3….
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Nov 30th, 2023…and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca. [1] https://www.canada.ca/en/public-health/services/suicide-prevention/suicide-canada.html [2] Opioid- and Stimulant-related Harms — Canada.ca [3]…
Looking back at Act for Mental Health
Looking back at Act for Mental Health
Nov 15th, 2023…pressures facing the community mental health workforce to the lack of housing for clients. Minister Saks responded with deep appreciation for CMHA’s work across the country and a commitment to…
Beyond “man up”: Talking to the men you love about mental health
Beyond “man up”: Talking to the men you love about mental health
Nov 15th, 2023…in your life to talk openly and honestly about what they’re going through. Validate Their Experience and Check in When loved ones come to us and share their thoughts, feelings,…