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Myths About Mental Illness
Myths About Mental Illness
Feb 28th, 2016…illnesses that fuel stigma and discrimination and make it harder to reach out for help. It’s time to look at the facts. Ten Common Myths Here are ten common myths…
Mental Illnesses in the Workplace
Mental Illnesses in the Workplace
Feb 28th, 2016…most common mental illnesses. Mental illnesses are more likely to come up during times of stress or uncertainty, which can be part of many people’s jobs.However, life stress outside of…
Mental Illnesses
Mental Illnesses
Feb 28th, 2016…CMHA branch to find resources in your community. How can I make a difference in my community? Mental illness affects everyone. People who experience a mental illness may face challenges…
Mental Health for Life
Mental Health for Life
Feb 28th, 2016…is about realizing our potential, coping with the normal stresses of life, and making a contribution to our community. It may be more helpful to think of good mental health…
Grieving
Grieving
Feb 28th, 2016…job or relationship. Grief after diagnosis of an illness or other health problem is also common. People experience grief in many different ways—and experience many different thoughts or feelings during…
Getting Help
Getting Help
Feb 28th, 2016…and community agencies. Connect with others who have personal experience with a mental illness and learn more about their recovery journey. Attend workshops and education sessions hosted at community centres,…
Feeling Angry
Feeling Angry
Feb 28th, 2016…time and effort, but they can help you cope with anger as it comes up in many different situations. The goal is to change the way you react to anger…
Eating Disorders
Eating Disorders
Feb 28th, 2016…1918, the Canadian Mental Health Association (CMHA) is the most established, most extensive community mental health organization in Canada. Through a presence in more than 330 communities across every province…
Children, Youth, and Depression
Children, Youth, and Depression
Feb 27th, 2016…guilty, angry, fearful, helpless, hopeless, lonely, or rejected. Changes in physical health: Your child may start to complain of headaches or general aches and pains that you can’t explain. They…