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Anxiety Disorders
Anxiety Disorders
Feb 28th, 2016…longer classified as anxiety disorders, though anxiety or fear is a major part of the illnesses. Obsessive-compulsive disorder (OCD) Obsessive-compulsive disorder is made up of unwanted thoughts, images, or urges…
Youth and Self-Injury
Youth and Self-Injury
Feb 28th, 2016…doesn’t intend to end their life. Common acts of self-injury include cutting skin, burning skin, hitting yourself to the point of injury, and preventing wounds from healing. Self-injury itself isn’t…
Supporting a Loved One
Supporting a Loved One
Feb 28th, 2016When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt…any and all of these…
Stress
Stress
Feb 28th, 2016…doctor may be able to refer you to a counsellor, or you may have access to one through your school, workplace, or faith community. Simplify your life Stress can come…
Schizophrenia
Schizophrenia
Feb 28th, 2016…employment or volunteer training, and community activities. They can also connect you with community supports like home care, housing, and income assistance. A big part of managing schizophrenia is relapse…
Preventing Suicide
Preventing Suicide
Feb 28th, 2016…common cause of death among young people, but men in their 40s and 50s have the highest rate of suicide. While women are three to four times more likely to…
Postpartum Depression
Postpartum Depression
Feb 28th, 2016…local crisis line. Who does it affect? Postpartum depression can affect anyone. Although it’s more commonly reported by mothers, it can affect any new parents—both moms and dads—and it can…
Phobias and Panic Disorders
Phobias and Panic Disorders
Feb 28th, 2016Everyone feels scared at times. But sometimes, fear can come up in a situation that isn’t expected. This fear stops us from going about our usual routines or working towards…
Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder (OCD)
Feb 28th, 2016…‘right.’ It’s important to understand that compulsions are a way to cope with obsessions. Someone who experiences OCD may experience distress if they can’t complete the compulsion. People who experience…