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The CMHA Federation
The CMHA Federation
Feb 1st, 2021…in mental health priority areas, including: 100% – Mental Health Promotion 84% – Suicide Prevention 84% – Youth 43% – Campus Mental Health 43% – Community…
Mental Illnesses
Mental Illnesses
Feb 1st, 2021…us feel better, but we can also live without them. For example, we might think of something as ‘lucky’ or have a… Continue Reading Download (PDF) Obsessive Compulsive Disorder (OCD)…
Mental Health Support
Mental Health Support
Feb 1st, 2021…work, home and… Continue Reading Download (PDF) Work-life Balance: Make it your business Youth and Self-Injury People cope with difficult thoughts, feelings, or situations in different ways. Some people cope…
How to get mental health help
How to get mental health help
Feb 1st, 2021…you to other professionals, if needed. Connect with community mental health clinics or organizations like the Canadian Mental Health Association (CMHA) for information, support, and services. Call a help line….
If you are in crisis
If you are in crisis
Feb 1st, 2021…know. Connect to a responder to get help without judgement. Call or text 9-8-8 toll-free, anytime for support in English or French. Call: 9-8-8 (toll-free, 24/7) Text: 9-8-8 (toll-free, 24/7)…
Home
Home
Feb 1st, 2021Our 2023-2024 Impact Report is here! See the impact CMHA national has made over the last year thanks to your support at cmha.ca/impact2024. Are you feeling low, stressed or anxious?…
When it comes to mental health, now more than ever, every action counts
When it comes to mental health, now more than ever, every action counts
Jan 27th, 2021…tweet or TikTok video using #BellLetsTalk, every Facebook, Instagram, Pinterest, Snapchat, TikTok, Twitter and YouTube view of the Bell Let’s Talk Day video, and every use of the Bell Let’s…
Economical Insurance provides increased access for Canadians for a free mental health support program, BounceBack
Economical Insurance provides increased access for Canadians for a free mental health support program, BounceBack
Jan 19th, 2021…thrive. For more information, visit cmha.ca This is an external link. For further information, please contact: Media Inquiries: Chloe Matcham, Specialist, Public and Media Relations (T) 877.859.4950, ext. 54042 (C) 225.725.9674 Chloe.matcham@economical.com…
Move for your mood
Move for your mood
Jan 18th, 2021…of suicide, please visit www.crisisservicescanada.ca or call 1-833-456-4566; in QC, call 1-866-APPELLE. [i] Quick Facts: Mental Illness & Addiction in Canada. Mood Disorders Society of Canada [ii] https://cmha.ca/fast-facts-about-mental-illness [iii] https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression…