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Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Sleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Mar 4th, 2024…role sleep plays in overall health and well-being, Sleep Country remains dedicated to helping everyone achieve their best night’s sleep, every night. Learn more at www.sleepcountry.ca and join the petition at www.sleepcountry.ca/hourbackpledge About…
Youth and Self-harm
Youth and Self-harm
Feb 29th, 2024…If there isn’t a support group in your area, you may find groups online. Self-help strategies that boost your well-being can also help you work through self-harm. Self-help might include…
A push for better mental health
A push for better mental health
Feb 27th, 2024…own community. If you would like to continue to support CMHA, visit www.cmha.ca/donate to make a difference today. The Push-Up Challenge has been taking place in Australia for the past…
Mental Health Week
Mental Health Week
Feb 4th, 2024…Week with us! https://www.tiktok.com/@cmhanational/video/7365859001835195653?is_from_webapp=1&sender_device=pc&web_id=7365904478455989766 https://www.tiktok.com/@cmhanational/video/7366232730159435014 https://www.tiktok.com/@cmhanational/video/7367711108511157510 https://www.tiktok.com/@cmhanational/video/7366973020440694021?embed_source=121374463%2C121433650%2C121404359%2C121351166%2C121331973%2C120811592%2C120810756%3Bnull%3Bembed_masking&refer=embed&referer_url=cmha.ca%2Fmental-health-week%2F&referer_video_id=7366603453818244357 Resources “It’s all about kindness and compassion” Nanalan’ creators speak about their mission to heal the world ahead of Mental Health Week Canadian…
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Statement in support of a legislative extension for Medical Assistance in Dying for persons suffering solely from a mental disorder
Jan 30th, 2024…and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca For media inquiries: Emma Higgins National Communications Specialist and Media…
2,000 push-ups in 23 days: Are you up for the Challenge, Canada?
2,000 push-ups in 23 days: Are you up for the Challenge, Canada?
Jan 23rd, 2024…with the event. The Push-Up Challenge has been taking place in Australia for the past 7 years, with over 500,000 participants completing 900 million push-ups and raising over $36 million…
Nurturing connection: the true gift the holiday season brings
Nurturing connection: the true gift the holiday season brings
Dec 18th, 2023…shopping needs. Attending local events: Go to the local theatre for entertainment, parades or seasonal markets. Connecting virtually: Sometimes geography gets in the way, and we can’t be in person…
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
CMHA welcomes the creation of 9-8-8, the three-digit suicide prevention line
Nov 30th, 2023…and illnesses, support recovery and resilience, and enable all Canadians to flourish and thrive. For more information, please visit www.cmha.ca. [1] https://www.canada.ca/en/public-health/services/suicide-prevention/suicide-canada.html [2] Opioid- and Stimulant-related Harms — Canada.ca [3]…
Beyond “man up”: Talking to the men you love about mental health
Beyond “man up”: Talking to the men you love about mental health
Nov 15th, 2023…an early age, society has told men that showing emotion is a sign of weakness. Men are three times more likely to die by suicide than females, according to Centre…