Loss is one of life’s most stressful events. It takes time to heal, and everyone responds differently. We may need help to cope with the changes in our lives. Grief is part of being human, but that doesn’t mean we have to go through the journey alone.Continue readingGrieving
Getting Help
Some people worry about asking for help because there can be stigma around mental health problems. They may believe that asking for help means admitting that something is wrong. Some people worry about how others might see them. Asking for help means that you want to make changes or take […]Continue readingGetting Help
Feeling Angry
We all feel angry sometimes. Most of the time, we can deal with feelings of anger or irritability quickly. We may resolve the situation or look at the problem from a different perspective. However, anger can cause problems in our lives and the lives of those around us. Learn more […]Continue readingFeeling Angry
Eating Disorders
Every day, we are surrounded by different messages from different sources that impact the way we feel about the way we look. For some, poor body image is a sign of a serious problem: an eating disorder. Eating disorders are not just about food. They are often a way to […]Continue readingEating Disorders
Children, Youth, and Depression
While we may think of low mood or other challenges as adult problems, they can affect people at any age. Children and teens can experience mental illnesses like depression. Sometimes it can be difficult for adults to understand how difficult children’s problems can be because we look at their problems […]Continue readingChildren, Youth, and Depression
Depression and Bipolar Disorder
We all experience changes in our mood. Sometimes we feel energetic, full of ideas, or irritable, and other times we feel sad or down. But these moods usually don’t last long, and we can go about our daily lives. Depression and bipolar disorder are two mental illnesses that change the […]Continue readingDepression and Bipolar Disorder
Right to Privacy Related to Mental Health Information Contained within Police Records
The Canadian Mental Health Association (CMHA) is very concerned with the disclosure of mental health information, such as suicide attempts and apprehensions under various provincial Mental Health Acts, to law enforcement officials and third parties through police information or background checks. Disclosing otherwise private (medical or treatment seeking) information undermines people’s ability to seek appropriate […]Continue readingRight to Privacy Related to Mental Health Information Contained within Police Records
Child and Youth – Access to Mental Health Promotion and Mental Health Care
POSITION “Every child and youth living in Canada deserve to grow up in supportive and nurturing environments, and develop the social and emotional skills they need to work with others cooperatively, resolve conflict and cope with challenges they face in life. “Every child and youth living in Canada should have access to a range of […]Continue readingChild and Youth – Access to Mental Health Promotion and Mental Health Care
Social Research Tool: Canadian Social Data Strategy
The Community Social Data Strategy is an exciting project through which municipalities and community-based organizations can access and analyze detailed research findings from Statistics Canada cost effectively. It is an initiative of the Canadian Council on Social Development in partnership with Statistics Canada. The Community Social Data Strategy was created to raise awareness within the […]Continue readingSocial Research Tool: Canadian Social Data Strategy
World Health Organization Mental Health Policy Project
The goal of WHO’s Mental Health Policy Project is to bring together the latest information on mental health policy and service development. On the site you will find both general information about mental health policy as well as a number of key resources and publications. Click here to read more about the project and access […]Continue readingWorld Health Organization Mental Health Policy Project