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I’m feeling stressed due to the pandemic

I’m feeling stressed due to the pandemic. Is this normal?  

A pandemic is a very stressful event for individuals and communities, so it’s normal to feel some stress and anxiety. It is also important to note that it’s also common for people to display great resiliency during times of crisis. 

Some groups may be more likely to feel that the stress is overwhelming or harming their mental health, including: 

How might stress related to the pandemic affect me?  

What can I do to ease my mind? 

Reach out if you need to