Thinking of suicide? Please call 1-833-456-4566 toll free (In QC: 1-866-277-3553), 24/7 or visit www.crisisservicescanada.ca.

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Caring for children in the COVID-19 crisis

This is a time of uncertainty, and may provoke anxiety, not only in adults, but also in our children. If you are a parent, you may be looking for ways to help your child(ren) cope in this public health crisis. Here are some guidelines.    

Be calm and reassuring. 

Takecareofyourself.  

Be honest and accurate. 

Keepto routinesbutdon’tforgettoplay! 

Notice excessive worry and seek mental health supports.