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With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
What’s New
“People with bipolar disorder can thrive”: World Bipolar Day Q&A
Bipolar disorder, affecting approximately 60 million people worldwide, is a mental illness characterized by mood fluctuations. Those living with bipolar disorder experience episodes of depression and episodes of mania. An…
Continue readingSupporting Mental Health at Work: Strategies for Employers and Employees
Over the past several years, there has been a notable shift in awareness and acknowledgment of the significance of mental health in the workplace. Employers recognize that prioritizing mental health…
Continue readingSleep Country sheds light on the impact of Daylight Saving Time on sleep and mental health during Sleep Awareness Month
Sleep Country Canada launches the “Hour Back Pledge” and supports Canadian Mental Health Association to inspire Canadians to regulate their sleep habits during Daylight Saving Time. TORONTO, March 4, 2024 –…
Continue readingYouth and Self-harm
People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purpose—and it may be the only way for them to feel better….
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Join The Push-Up Challenge
Make a difference to mental health across Canada by participating in The Push-Up Challenge. Get fit, have fun and learn about mental health!
Showing Up Together
When things are tough, we need to know we’re not alone. We all need someone to show up for us. Showing up isn’t always easy, but it is simple – when we show up together.
Care after the Call
The Canadian Mental Health Association is urging the federal government to ensure that people who call the 9-8-8 crisis line receive “Care after the Call.”
Joint Statement from Members of the Child and Youth Mental Health Sector and its Stakeholders
Youth and the dedicated workers supporting them are struggling – and the pandemic has only exacerbated this.
The Burnout Crisis: A Call to Invest in ECE and Child and Youth Workers
A new report looking at burnout among Early Childhood Educators and youth workers.
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